James Box -
Ironman 70.3 Staffordshire 2017
Quick facts
249/221/43All/Gender/AG
M 35-39Age group
433Bib number
GBRNationality
39:49 | 2:52:14 | 1:42:56 | 5:26:51 |
Compare James Box with other athletes!
433 Box
501 Hanley ×
445 Chwistek ×
613 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -00:25 (129.) ● | -00:58 (612.) ● | -01:23 (745.) ● |
Transition | 00:46:40 | 00:06:51 | - | +00:19 (154.) ● | -00:14 (668.) ● | -00:16 (845.) ● | |
Bike | 39 km | 01:59:11 | 01:12:31 | 32.27 km/h | -03:04 (86.) ● | -03:57 (433.) ● | -05:37 (471.) ● |
Bike | 71.3 km | 02:59:03 | 00:59:52 | 32.37 km/h | -04:40 (56.) ● | -06:10 (304.) ● | -07:47 (329.) ● |
Bike | 84.8 km | 03:27:25 | 00:28:22 | 28.55 km/h | -03:14 (51.) ● | -03:53 (291.) ● | -04:40 (322.) ● |
Bike | 90 km | 03:38:54 | 00:11:29 | 27.17 km/h | -01:14 (45.) ● | -01:36 (241.) ● | -01:51 (272.) ● |
Bike | 90 km | 03:38:54 | 02:52:14 | 31.35 km/h | -12:12 (57.) ● | -15:36 (324.) ● | -19:55 (351.) ● |
Transition | 03:43:55 | 00:05:01 | - | +00:35 (171.) ● | +00:04 (797.) ● | -00:05 (970.) ● | |
Run | 0.6 km | 03:46:30 | 00:02:35 | 04:18 min/km | -00:22 (35.) ● | -00:28 (190.) ● | -00:32 (214.) ● |
Run | 3.6 km | 04:00:34 | 00:14:04 | 04:41 min/km | -03:19 (27.) ● | -03:57 (150.) ● | -04:20 (175.) ● |
Run | 7.3 km | 04:18:52 | 00:18:18 | 04:56 min/km | -04:41 (22.) ● | -05:25 (133.) ● | -05:50 (158.) ● |
Run | 10.5 km | 04:33:50 | 00:14:58 | 04:40 min/km | -04:50 (21.) ● | -05:22 (114.) ● | -05:40 (135.) ● |
Run | 14.1 km | 04:52:36 | 00:18:46 | 05:12 min/km | -05:46 (22.) ● | -06:16 (119.) ● | -06:36 (137.) ● |
Run | 17.3 km | 05:08:06 | 00:15:30 | 04:50 min/km | -05:15 (22.) ● | -05:36 (117.) ● | -05:51 (134.) ● |
Run | 20.7 km | 05:26:26 | 00:18:20 | 05:23 min/km | -06:30 (16.) ● | -06:50 (88.) ● | -07:08 (103.) ● |
Run | 21.1 km | 05:26:51 | 00:00:25 | 01:02 min/km | -00:02 (81.) ● | -00:06 (362.) ● | -00:06 (425.) ● |
Run | 21.1 km | 05:26:51 | 01:42:56 | 04:52 min/km | -30:45 (21.) ● | -34:00 (107.) ● | -36:03 (125.) ● |
Total | 113 km | 05:26:51 | 05:26:51 | 20.74 km/h | -42:28 (43.) ● | -50:44 (221.) ● | -57:42 (249.) ● |