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Richard Coles -
Ironman 70.3 Staffordshire 2017

Quick facts

604/531/111All/Gender/AG

M 35-39Age group

450Bib number

GBRNationality


47:16	3:08:42	1:52:01	6:01:24

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Compare Richard Coles with other athletes!

450 Coles

586 Rock ×

623 Tonder ×

522 Ison ×

537 Lissett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+07:02 (219.) ●	+06:29 (1118.) ●	+06:04 (1398.) ●
Transition		00:54:59	00:07:43	-	+01:11 (197.) ●	+00:38 (884.) ●	+00:36 (1109.) ●
Bike	39 km	02:12:55	01:17:56	30.03 km/h	+02:21 (166.) ●	+01:28 (822.) ●	-00:12 (913.) ●
Bike	71.3 km	03:19:52	01:06:57	28.95 km/h	+02:25 (168.) ●	+00:55 (793.) ●	-00:42 (884.) ●
Bike	84.8 km	03:50:49	00:30:57	26.17 km/h	-00:39 (122.) ●	-01:18 (583.) ●	-02:05 (650.) ●
Bike	90 km	04:03:41	00:12:52	24.25 km/h	+00:09 (149.) ●	-00:13 (660.) ●	-00:28 (747.) ●
Bike	90 km	04:03:41	03:08:42	28.62 km/h	+04:16 (160.) ●	+00:52 (748.) ●	-03:27 (834.) ●
Transition		04:09:23	00:05:42	-	+01:16 (200.) ●	+00:45 (921.) ●	+00:36 (1129.) ●
Run	0.6 km	04:12:10	00:02:47	04:38 min/km	-00:10 (91.) ●	-00:16 (411.) ●	-00:20 (453.) ●
Run	3.6 km	04:26:41	00:14:31	04:50 min/km	-02:52 (43.) ●	-03:30 (200.) ●	-03:53 (228.) ●
Run	7.3 km	04:45:25	00:18:44	05:03 min/km	-04:15 (30.) ●	-04:59 (165.) ●	-05:24 (193.) ●
Run	10.5 km	05:01:05	00:15:40	04:53 min/km	-04:08 (33.) ●	-04:40 (158.) ●	-04:58 (186.) ●
Run	14.1 km	05:21:21	00:20:16	05:37 min/km	-04:16 (41.) ●	-04:46 (213.) ●	-05:06 (246.) ●
Run	17.3 km	05:40:38	00:19:17	06:01 min/km	-01:28 (94.) ●	-01:49 (459.) ●	-02:04 (545.) ●
Run	20.7 km	06:00:56	00:20:18	05:58 min/km	-04:32 (50.) ●	-04:52 (219.) ●	-05:10 (254.) ●
Run	21.1 km	06:01:24	00:00:28	01:09 min/km	+00:01 (143.) ●	-00:03 (692.) ●	-00:03 (837.) ●
Run	21.1 km	06:01:24	01:52:01	05:18 min/km	-21:40 (46.) ●	-24:55 (226.) ●	-26:58 (261.) ●
Total	113 km	06:01:24	06:01:24	18.76 km/h	-07:55 (111.) ●	-16:11 (531.) ●	-23:09 (604.) ●

Ovr	Gen	Div	Name	#	AG
558	492	106	Carl Himsworth	514	M 35-39	GBR	00:35:51	03:02:17	02:07:54	05:57:28
563	495	107	Ben Naylor	557	M 35-39	GBR	00:35:26	02:39:50	02:30:55	05:57:51
573	502	108	Ian Ward	627	M 35-39	GBR	00:47:58	02:56:14	02:00:52	05:58:30
583	511	109	Kevin Rock	586	M 35-39	GBR	00:31:34	03:19:48	01:57:03	05:59:26
597	524	110	Deon Van Tonder	623	M 35-39	ZAF	00:46:28	03:04:00	02:01:30	06:00:47
604	531	111	Richard Coles	450	M 35-39	GBR	00:47:16	03:08:42	01:52:01	06:01:24
607	532	112	Dan Ison	522	M 35-39	GBR	00:41:08	02:57:36	02:16:02	06:01:31
609	534	113	Tom Lissett	537	M 35-39	GBR	00:45:37	02:52:16	02:12:49	06:01:32
610	535	114	Andrew Carter	439	M 35-39	GBR	00:36:34	03:04:54	02:10:17	06:01:47
614	538	115	Adam Phillips	569	M 35-39	GBR	00:31:33	03:02:08	02:17:48	06:02:08

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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