Mark Cookson -
Ironman 70.3 Staffordshire 2017
Quick facts
817/708/160All/Gender/AG
M 35-39Age group
454Bib number
GBRNationality
38:49 | 3:04:37 | 2:26:13 | 6:18:51 |
Compare Mark Cookson with other athletes!
454 Cookson
493 Gough ×
560 Norris ×
426 Barrie ×
642 Worth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -01:25 (107.) ● | -01:58 (526.) ● | -02:23 (638.) ● |
Transition | 00:44:35 | 00:05:46 | - | -00:46 (89.) ● | -01:19 (387.) ● | -01:21 (478.) ● | |
Bike | 39 km | 01:58:47 | 01:14:12 | 31.54 km/h | -01:23 (111.) ● | -02:16 (544.) ● | -03:56 (597.) ● |
Bike | 71.3 km | 03:03:28 | 01:04:41 | 29.96 km/h | +00:09 (142.) ● | -01:21 (637.) ● | -02:58 (709.) ● |
Bike | 84.8 km | 03:35:47 | 00:32:19 | 25.06 km/h | +00:43 (158.) ● | +00:04 (754.) ● | -00:43 (850.) ● |
Bike | 90 km | 03:49:12 | 00:13:25 | 23.25 km/h | +00:42 (183.) ● | +00:20 (820.) ● | +00:05 (951.) ● |
Bike | 90 km | 03:49:12 | 03:04:37 | 29.25 km/h | +00:11 (136.) ● | -03:13 (632.) ● | -07:32 (702.) ● |
Transition | 03:52:38 | 00:03:26 | - | -01:00 (97.) ● | -01:31 (396.) ● | -01:40 (495.) ● | |
Run | 0.6 km | 03:55:26 | 00:02:48 | 04:40 min/km | -00:09 (95.) ● | -00:15 (427.) ● | -00:19 (473.) ● |
Run | 3.6 km | 04:13:02 | 00:17:36 | 05:52 min/km | +00:13 (158.) ● | -00:25 (683.) ● | -00:48 (795.) ● |
Run | 7.3 km | 04:38:12 | 00:25:10 | 06:48 min/km | +02:11 (184.) ● | +01:27 (881.) ● | +01:02 (1072.) ● |
Run | 10.5 km | 05:02:44 | 00:24:32 | 07:40 min/km | +04:44 (218.) ● | +04:12 (1106.) ● | +03:54 (1376.) ● |
Run | 14.1 km | 05:30:00 | 00:27:16 | 07:34 min/km | +02:44 (186.) ● | +02:14 (898.) ● | +01:54 (1106.) ● |
Run | 17.3 km | 05:53:15 | 00:23:15 | 07:15 min/km | +02:30 (182.) ● | +02:09 (906.) ● | +01:54 (1115.) ● |
Run | 20.7 km | 06:18:32 | 00:25:17 | 07:26 min/km | +00:27 (143.) ● | +00:07 (706.) ● | -00:11 (856.) ● |
Run | 21.1 km | 06:18:51 | 00:00:19 | 00:47 min/km | -00:08 (8.) ● | -00:12 (25.) ● | -00:12 (29.) ● |
Run | 21.1 km | 06:18:51 | 02:26:13 | 06:55 min/km | +12:32 (180.) ● | +09:17 (870.) ● | +07:14 (1058.) ● |
Total | 113 km | 06:18:51 | 06:18:51 | 17.9 km/h | +09:32 (160.) ● | +01:16 (708.) ● | -05:42 (817.) ● |