Ben Griggs -
Ironman 70.3 Staffordshire 2017
Quick facts
673/590/128All/Gender/AG
M 35-39Age group
496Bib number
GBRNationality
37:55 | 2:59:45 | 2:17:43 | 6:06:48 |
Compare Ben Griggs with other athletes!
496 Griggs
461 Darwen ×
629 Ward ×
588 Rutledge ×
518 Hornal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -02:19 (86.) ● | -02:52 (452.) ● | -03:17 (545.) ● |
Transition | 00:45:06 | 00:07:11 | - | +00:39 (179.) ● | +00:06 (768.) ● | +00:04 (962.) ● | |
Bike | 39 km | 01:59:29 | 01:14:23 | 31.46 km/h | -01:12 (114.) ● | -02:05 (557.) ● | -03:45 (612.) ● |
Bike | 71.3 km | 03:02:34 | 01:03:05 | 30.72 km/h | -01:27 (116.) ● | -02:57 (535.) ● | -04:34 (592.) ● |
Bike | 84.8 km | 03:32:09 | 00:29:35 | 27.38 km/h | -02:01 (86.) ● | -02:40 (424.) ● | -03:27 (470.) ● |
Bike | 90 km | 03:44:51 | 00:12:42 | 24.57 km/h | -00:01 (139.) ● | -00:23 (621.) ● | -00:38 (700.) ● |
Bike | 90 km | 03:44:51 | 02:59:45 | 30.04 km/h | -04:41 (108.) ● | -08:05 (519.) ● | -12:24 (571.) ● |
Transition | 03:49:05 | 00:04:14 | - | -00:12 (131.) ● | -00:43 (596.) ● | -00:52 (730.) ● | |
Run | 0.6 km | 03:52:06 | 00:03:01 | 05:01 min/km | +00:04 (160.) ● | -00:02 (691.) ● | -00:06 (782.) ● |
Run | 3.6 km | 04:09:28 | 00:17:22 | 05:47 min/km | -00:01 (147.) ● | -00:39 (648.) ● | -01:02 (748.) ● |
Run | 7.3 km | 04:32:31 | 00:23:03 | 06:13 min/km | +00:04 (142.) ● | -00:40 (661.) ● | -01:05 (784.) ● |
Run | 10.5 km | 04:52:23 | 00:19:52 | 06:12 min/km | +00:04 (131.) ● | -00:28 (626.) ● | -00:46 (747.) ● |
Run | 14.1 km | 05:16:33 | 00:24:10 | 06:42 min/km | -00:22 (132.) ● | -00:52 (609.) ● | -01:12 (727.) ● |
Run | 17.3 km | 05:38:41 | 00:22:08 | 06:54 min/km | +01:23 (162.) ● | +01:02 (797.) ● | +00:47 (975.) ● |
Run | 20.7 km | 06:06:18 | 00:27:37 | 08:07 min/km | +02:47 (183.) ● | +02:27 (924.) ● | +02:09 (1143.) ● |
Run | 21.1 km | 06:06:48 | 00:00:30 | 01:14 min/km | +00:03 (191.) ● | -00:01 (900.) ● | -00:01 (1112.) ● |
Run | 21.1 km | 06:06:48 | 02:17:43 | 06:31 min/km | +04:02 (153.) ● | +00:47 (714.) ● | -01:16 (856.) ● |
Total | 113 km | 06:06:48 | 06:06:48 | 18.48 km/h | -02:31 (128.) ● | -10:47 (590.) ● | -17:45 (673.) ● |