Alasdair Helliwell -
Ironman 70.3 Staffordshire 2017
Quick facts
135/120/20All/Gender/AG
M 35-39Age group
511Bib number
GBRNationality
35:35 | 2:45:39 | 1:41:30 | 5:11:21 |
Compare Alasdair Helliwell with other athletes!
511 Helliwell
109 Kelly ×
294 Wynn ×
283 Mcgregor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -04:39 (48.) ● | -05:12 (268.) ● | -05:37 (325.) ● |
Transition | 00:40:30 | 00:04:55 | - | -01:37 (45.) ● | -02:10 (200.) ● | -02:12 (255.) ● | |
Bike | 39 km | 01:50:50 | 01:10:20 | 33.27 km/h | -05:15 (51.) ● | -06:08 (290.) ● | -07:48 (313.) ● |
Bike | 71.3 km | 02:47:54 | 00:57:04 | 33.96 km/h | -07:28 (29.) ● | -08:58 (161.) ● | -10:35 (175.) ● |
Bike | 84.8 km | 03:14:48 | 00:26:54 | 30.11 km/h | -04:42 (20.) ● | -05:21 (150.) ● | -06:08 (164.) ● |
Bike | 90 km | 03:26:09 | 00:11:21 | 27.49 km/h | -01:22 (36.) ● | -01:44 (204.) ● | -01:59 (228.) ● |
Bike | 90 km | 03:26:09 | 02:45:39 | 32.6 km/h | -18:47 (34.) ● | -22:11 (189.) ● | -26:30 (204.) ● |
Transition | 03:29:51 | 00:03:42 | - | -00:44 (105.) ● | -01:15 (457.) ● | -01:24 (568.) ● | |
Run | 0.6 km | 03:32:30 | 00:02:39 | 04:25 min/km | -00:18 (51.) ● | -00:24 (260.) ● | -00:28 (290.) ● |
Run | 3.6 km | 03:46:24 | 00:13:54 | 04:38 min/km | -03:29 (21.) ● | -04:07 (134.) ● | -04:30 (157.) ● |
Run | 7.3 km | 04:04:18 | 00:17:54 | 04:50 min/km | -05:05 (17.) ● | -05:49 (110.) ● | -06:14 (132.) ● |
Run | 10.5 km | 04:18:49 | 00:14:31 | 04:32 min/km | -05:17 (15.) ● | -05:49 (80.) ● | -06:07 (95.) ● |
Run | 14.1 km | 04:37:10 | 00:18:21 | 05:05 min/km | -06:11 (17.) ● | -06:41 (93.) ● | -07:01 (108.) ● |
Run | 17.3 km | 04:52:08 | 00:14:58 | 04:40 min/km | -05:47 (16.) ● | -06:08 (84.) ● | -06:23 (99.) ● |
Run | 20.7 km | 05:11:00 | 00:18:52 | 05:32 min/km | -05:58 (25.) ● | -06:18 (120.) ● | -06:36 (138.) ● |
Run | 21.1 km | 05:11:21 | 00:00:21 | 00:52 min/km | -00:06 (20.) ● | -00:10 (81.) ● | -00:10 (90.) ● |
Run | 21.1 km | 05:11:21 | 01:41:30 | 04:48 min/km | -32:11 (18.) ● | -35:26 (98.) ● | -37:29 (114.) ● |
Total | 113 km | 05:11:21 | 05:11:21 | 21.78 km/h | -57:58 (20.) ● | -01:06:14 (120.) ● | -01:13:12 (135.) ● |