Karl Holbrook -
Ironman 70.3 Staffordshire 2017
Quick facts
1393/1146/223All/Gender/AG
M 35-39Age group
517Bib number
GBRNationality
43:51 | 3:29:08 | 2:45:37 | 7:16:59 |
Compare Karl Holbrook with other athletes!
517 Holbrook
421 Avramenko ×
572 Pool ×
566 Patmore ×
601 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +03:37 (187.) ● | +03:04 (953.) ● | +02:39 (1170.) ● |
Transition | 00:53:27 | 00:09:36 | - | +03:04 (232.) ● | +02:31 (1160.) ● | +02:29 (1477.) ● | |
Bike | 39 km | 02:18:09 | 01:24:42 | 27.63 km/h | +09:07 (224.) ● | +08:14 (1133.) ● | +06:34 (1342.) ● |
Bike | 71.3 km | 03:32:07 | 01:13:58 | 26.2 km/h | +09:26 (225.) ● | +07:56 (1112.) ● | +06:19 (1316.) ● |
Bike | 84.8 km | 04:08:20 | 00:36:13 | 22.37 km/h | +04:37 (217.) ● | +03:58 (1068.) ● | +03:11 (1276.) ● |
Bike | 90 km | 04:22:35 | 00:14:15 | 21.89 km/h | +01:32 (216.) ● | +01:10 (1015.) ● | +00:55 (1208.) ● |
Bike | 90 km | 04:22:35 | 03:29:08 | 25.82 km/h | +24:42 (225.) ● | +21:18 (1113.) ● | +16:59 (1314.) ● |
Transition | 04:31:22 | 00:08:47 | - | +04:21 (240.) ● | +03:50 (1244.) ● | +03:41 (1562.) ● | |
Run | 0.6 km | 04:34:31 | 00:03:09 | 05:15 min/km | +00:12 (192.) ● | +00:06 (856.) ● | +00:02 (985.) ● |
Run | 3.6 km | 04:54:36 | 00:20:05 | 06:41 min/km | +02:42 (205.) ● | +02:04 (992.) ● | +01:41 (1206.) ● |
Run | 7.3 km | 05:25:33 | 00:30:57 | 08:21 min/km | +07:58 (235.) ● | +07:14 (1216.) ● | +06:49 (1530.) ● |
Run | 10.5 km | 05:49:19 | 00:23:46 | 07:25 min/km | +03:58 (208.) ● | +03:26 (1052.) ● | +03:08 (1304.) ● |
Run | 14.1 km | 06:18:50 | 00:29:31 | 08:11 min/km | +04:59 (209.) ● | +04:29 (1075.) ● | +04:09 (1340.) ● |
Run | 17.3 km | 06:45:40 | 00:26:50 | 08:23 min/km | +06:05 (228.) ● | +05:44 (1211.) ● | +05:29 (1541.) ● |
Run | 20.7 km | 07:16:30 | 00:30:50 | 09:04 min/km | +06:00 (211.) ● | +05:40 (1142.) ● | +05:22 (1443.) ● |
Run | 21.1 km | 07:16:59 | 00:00:29 | 01:12 min/km | +00:02 (163.) ● | -00:02 (800.) ● | -00:02 (980.) ● |
Run | 21.1 km | 07:16:59 | 02:45:37 | 07:50 min/km | +31:56 (219.) ● | +28:41 (1130.) ● | +26:38 (1411.) ● |
Total | 113 km | 07:16:59 | 07:16:59 | 15.52 km/h | +01:07:40 (223.) ● | +59:24 (1146.) ● | +52:26 (1393.) ● |