aidiagnostics

Ad

Dan Ison -
Ironman 70.3 Staffordshire 2017

Quick facts

607/532/112All/Gender/AG

M 35-39Age group

522Bib number

GBRNationality


41:08	2:57:36	2:16:02	6:01:31

aidiagnostics

Ad

Compare Dan Ison with other athletes!

522 Ison

623 Tonder ×

450 Coles ×

537 Lissett ×

439 Carter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+00:54 (161.) ●	+00:21 (741.) ●	-00:04 (901.) ●
Transition		00:45:41	00:04:33	-	-01:59 (20.) ●	-02:32 (117.) ●	-02:34 (157.) ●
Bike	39 km	01:59:43	01:14:02	31.61 km/h	-01:33 (110.) ●	-02:26 (534.) ●	-04:06 (586.) ●
Bike	71.3 km	03:02:08	01:02:25	31.05 km/h	-02:07 (98.) ●	-03:37 (488.) ●	-05:14 (536.) ●
Bike	84.8 km	03:31:40	00:29:32	27.43 km/h	-02:04 (84.) ●	-02:43 (415.) ●	-03:30 (460.) ●
Bike	90 km	03:43:17	00:11:37	26.86 km/h	-01:06 (54.) ●	-01:28 (277.) ●	-01:43 (313.) ●
Bike	90 km	03:43:17	02:57:36	30.41 km/h	-06:50 (93.) ●	-10:14 (457.) ●	-14:33 (502.) ●
Transition		03:45:29	00:02:12	-	-02:14 (17.) ●	-02:45 (72.) ●	-02:54 (108.) ●
Run	0.6 km	03:48:22	00:02:53	04:48 min/km	-00:04 (118.) ●	-00:10 (518.) ●	-00:14 (579.) ●
Run	3.6 km	04:04:30	00:16:08	05:22 min/km	-01:15 (95.) ●	-01:53 (429.) ●	-02:16 (492.) ●
Run	7.3 km	04:26:48	00:22:18	06:01 min/km	-00:41 (123.) ●	-01:25 (572.) ●	-01:50 (673.) ●
Run	10.5 km	04:47:58	00:21:10	06:36 min/km	+01:22 (165.) ●	+00:50 (781.) ●	+00:32 (950.) ●
Run	14.1 km	05:13:25	00:25:27	07:04 min/km	+00:55 (155.) ●	+00:25 (752.) ●	+00:05 (906.) ●
Run	17.3 km	05:34:10	00:20:45	06:29 min/km	±00:00 (131.) ●	-00:21 (635.) ●	-00:36 (765.) ●
Run	20.7 km	06:01:04	00:26:54	07:54 min/km	+02:04 (171.) ●	+01:44 (859.) ●	+01:26 (1054.) ●
Run	21.1 km	06:01:31	00:00:27	01:07 min/km	±00:00 (120.) ●	-00:04 (599.) ●	-00:04 (712.) ●
Run	21.1 km	06:01:31	02:16:02	06:26 min/km	+02:21 (147.) ●	-00:54 (676.) ●	-02:57 (805.) ●
Total	113 km	06:01:31	06:01:31	18.75 km/h	-07:48 (112.) ●	-16:04 (532.) ●	-23:02 (607.) ●

Ovr	Gen	Div	Name	#	AG
563	495	107	Ben Naylor	557	M 35-39	GBR	00:35:26	02:39:50	02:30:55	05:57:51
573	502	108	Ian Ward	627	M 35-39	GBR	00:47:58	02:56:14	02:00:52	05:58:30
583	511	109	Kevin Rock	586	M 35-39	GBR	00:31:34	03:19:48	01:57:03	05:59:26
597	524	110	Deon Van Tonder	623	M 35-39	ZAF	00:46:28	03:04:00	02:01:30	06:00:47
604	531	111	Richard Coles	450	M 35-39	GBR	00:47:16	03:08:42	01:52:01	06:01:24
607	532	112	Dan Ison	522	M 35-39	GBR	00:41:08	02:57:36	02:16:02	06:01:31
609	534	113	Tom Lissett	537	M 35-39	GBR	00:45:37	02:52:16	02:12:49	06:01:32
610	535	114	Andrew Carter	439	M 35-39	GBR	00:36:34	03:04:54	02:10:17	06:01:47
614	538	115	Adam Phillips	569	M 35-39	GBR	00:31:33	03:02:08	02:17:48	06:02:08
619	544	116	Christopher Ricketts	409	M 35-39	GBR	00:43:00	02:58:16	02:12:24	06:02:23

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read