Ian Larkins -
Ironman 70.3 Staffordshire 2017
Quick facts
875/755/168All/Gender/AG
M 35-39Age group
533Bib number
GBRNationality
35:59 | 3:07:15 | 2:28:04 | 6:23:29 |
Compare Ian Larkins with other athletes!
533 Larkins
729 Evans ×
558 Nightingale ×
534 Normand ×
634 Wilkes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -04:15 (61.) ● | -04:48 (312.) ● | -05:13 (373.) ● |
Transition | 00:44:03 | 00:08:04 | - | +01:32 (208.) ● | +00:59 (949.) ● | +00:57 (1189.) ● | |
Bike | 39 km | 01:59:26 | 01:15:23 | 31.04 km/h | -00:12 (127.) ● | -01:05 (647.) ● | -02:45 (706.) ● |
Bike | 71.3 km | 03:04:42 | 01:05:16 | 29.69 km/h | +00:44 (146.) ● | -00:46 (676.) ● | -02:23 (751.) ● |
Bike | 84.8 km | 03:37:55 | 00:33:13 | 24.39 km/h | +01:37 (176.) ● | +00:58 (844.) ● | +00:11 (962.) ● |
Bike | 90 km | 03:51:18 | 00:13:23 | 23.31 km/h | +00:40 (182.) ● | +00:18 (811.) ● | +00:03 (940.) ● |
Bike | 90 km | 03:51:18 | 03:07:15 | 28.84 km/h | +02:49 (152.) ● | -00:35 (713.) ● | -04:54 (793.) ● |
Transition | 03:55:25 | 00:04:07 | - | -00:19 (127.) ● | -00:50 (564.) ● | -00:59 (691.) ● | |
Run | 0.6 km | 03:58:24 | 00:02:59 | 04:58 min/km | +00:02 (152.) ● | -00:04 (653.) ● | -00:08 (736.) ● |
Run | 3.6 km | 04:16:24 | 00:18:00 | 06:00 min/km | +00:37 (170.) ● | -00:01 (733.) ● | -00:24 (863.) ● |
Run | 7.3 km | 04:40:24 | 00:24:00 | 06:29 min/km | +01:01 (161.) ● | +00:17 (756.) ● | -00:08 (912.) ● |
Run | 10.5 km | 05:02:58 | 00:22:34 | 07:03 min/km | +02:46 (189.) ● | +02:14 (934.) ● | +01:56 (1148.) ● |
Run | 14.1 km | 05:30:56 | 00:27:58 | 07:46 min/km | +03:26 (192.) ● | +02:56 (961.) ● | +02:36 (1183.) ● |
Run | 17.3 km | 05:55:57 | 00:25:01 | 07:49 min/km | +04:16 (206.) ● | +03:55 (1072.) ● | +03:40 (1343.) ● |
Run | 20.7 km | 06:22:58 | 00:27:01 | 07:56 min/km | +02:11 (174.) ● | +01:51 (871.) ● | +01:33 (1067.) ● |
Run | 21.1 km | 06:23:29 | 00:00:31 | 01:17 min/km | +00:04 (199.) ● | ±00:00 (985.) ● | ±00:00 (1233.) ● |
Run | 21.1 km | 06:23:29 | 02:28:04 | 07:01 min/km | +14:23 (188.) ● | +11:08 (907.) ● | +09:05 (1106.) ● |
Total | 113 km | 06:23:29 | 06:23:29 | 17.68 km/h | +14:10 (168.) ● | +05:54 (755.) ● | -01:04 (875.) ● |