Paul Ludden -
Ironman 70.3 Staffordshire 2017
Quick facts
1121/944/200All/Gender/AG
M 35-39Age group
539Bib number
GBRNationality
44:21 | 3:27:05 | 2:24:16 | 6:45:53 |
Compare Paul Ludden with other athletes!
539 Ludden
725 Morris ×
425 Barnes ×
632 Waugh ×
555 Morley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +04:07 (192.) ● | +03:34 (979.) ● | +03:09 (1206.) ● |
Transition | 00:50:39 | 00:06:18 | - | -00:14 (129.) ● | -00:47 (535.) ● | -00:49 (667.) ● | |
Bike | 39 km | 02:11:19 | 01:20:40 | 29.01 km/h | +05:05 (198.) ● | +04:12 (987.) ● | +02:32 (1114.) ● |
Bike | 71.3 km | 03:25:02 | 01:13:43 | 26.29 km/h | +09:11 (224.) ● | +07:41 (1105.) ● | +06:04 (1307.) ● |
Bike | 84.8 km | 04:01:48 | 00:36:46 | 22.03 km/h | +05:10 (224.) ● | +04:31 (1094.) ● | +03:44 (1316.) ● |
Bike | 90 km | 04:17:44 | 00:15:56 | 19.58 km/h | +03:13 (238.) ● | +02:51 (1213.) ● | +02:36 (1507.) ● |
Bike | 90 km | 04:17:44 | 03:27:05 | 26.08 km/h | +22:39 (218.) ● | +19:15 (1079.) ● | +14:56 (1272.) ● |
Transition | 04:21:37 | 00:03:53 | - | -00:33 (114.) ● | -01:04 (509.) ● | -01:13 (626.) ● | |
Run | 0.6 km | 04:25:07 | 00:03:30 | 05:50 min/km | +00:33 (224.) ● | +00:27 (1135.) ● | +00:23 (1368.) ● |
Run | 3.6 km | 04:48:07 | 00:23:00 | 07:40 min/km | +05:37 (229.) ● | +04:59 (1195.) ● | +04:36 (1489.) ● |
Run | 7.3 km | 05:11:44 | 00:23:37 | 06:22 min/km | +00:38 (157.) ● | -00:06 (722.) ● | -00:31 (863.) ● |
Run | 10.5 km | 05:31:58 | 00:20:14 | 06:19 min/km | +00:26 (143.) ● | -00:06 (674.) ● | -00:24 (807.) ● |
Run | 14.1 km | 05:56:59 | 00:25:01 | 06:56 min/km | +00:29 (148.) ● | -00:01 (710.) ● | -00:21 (856.) ● |
Run | 17.3 km | 06:19:30 | 00:22:31 | 07:02 min/km | +01:46 (170.) ● | +01:25 (842.) ● | +01:10 (1028.) ● |
Run | 20.7 km | 06:45:23 | 00:25:53 | 07:36 min/km | +01:03 (158.) ● | +00:43 (763.) ● | +00:25 (930.) ● |
Run | 21.1 km | 06:45:53 | 00:00:30 | 01:14 min/km | +00:03 (185.) ● | -00:01 (894.) ● | -00:01 (1106.) ● |
Run | 21.1 km | 06:45:53 | 02:24:16 | 06:50 min/km | +10:35 (172.) ● | +07:20 (829.) ● | +05:17 (1007.) ● |
Total | 113 km | 06:45:53 | 06:45:53 | 16.7 km/h | +36:34 (200.) ● | +28:18 (944.) ● | +21:20 (1121.) ● |