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Alan Lyford -
Ironman 70.3 Staffordshire 2017

Quick facts

447/393/83All/Gender/AG

M 35-39Age group

540Bib number

GBRNationality


37:31	2:58:45	2:02:07	5:48:08

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Compare Alan Lyford with other athletes!

540 Lyford

605 Sukianto ×

643 Wright ×

519 Horsley ×

624 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-02:43 (82.) ●	-03:16 (416.) ●	-03:41 (505.) ●
Transition		00:43:40	00:06:09	-	-00:23 (113.) ●	-00:56 (492.) ●	-00:58 (611.) ●
Bike	39 km	01:56:23	01:12:43	32.18 km/h	-02:52 (87.) ●	-03:45 (439.) ●	-05:25 (479.) ●
Bike	71.3 km	02:58:52	01:02:29	31.02 km/h	-02:03 (100.) ●	-03:33 (492.) ●	-05:10 (542.) ●
Bike	84.8 km	03:29:53	00:31:01	26.11 km/h	-00:35 (126.) ●	-01:14 (590.) ●	-02:01 (658.) ●
Bike	90 km	03:42:25	00:12:32	24.89 km/h	-00:11 (122.) ●	-00:33 (563.) ●	-00:48 (636.) ●
Bike	90 km	03:42:25	02:58:45	30.21 km/h	-05:41 (101.) ●	-09:05 (487.) ●	-13:24 (534.) ●
Transition		03:46:01	00:03:36	-	-00:50 (103.) ●	-01:21 (430.) ●	-01:30 (539.) ●
Run	0.6 km	03:48:41	00:02:40	04:26 min/km	-00:17 (57.) ●	-00:23 (276.) ●	-00:27 (308.) ●
Run	3.6 km	04:03:49	00:15:08	05:02 min/km	-02:15 (59.) ●	-02:53 (286.) ●	-03:16 (323.) ●
Run	7.3 km	04:23:26	00:19:37	05:18 min/km	-03:22 (46.) ●	-04:06 (249.) ●	-04:31 (283.) ●
Run	10.5 km	04:40:50	00:17:24	05:26 min/km	-02:24 (65.) ●	-02:56 (328.) ●	-03:14 (383.) ●
Run	14.1 km	05:02:08	00:21:18	05:55 min/km	-03:14 (57.) ●	-03:44 (306.) ●	-04:04 (359.) ●
Run	17.3 km	05:22:05	00:19:57	06:14 min/km	-00:48 (110.) ●	-01:09 (538.) ●	-01:24 (643.) ●
Run	20.7 km	05:47:39	00:25:34	07:31 min/km	+00:44 (148.) ●	+00:24 (731.) ●	+00:06 (893.) ●
Run	21.1 km	05:48:08	00:00:29	01:12 min/km	+00:02 (164.) ●	-00:02 (801.) ●	-00:02 (981.) ●
Run	21.1 km	05:48:08	02:02:07	05:47 min/km	-11:34 (90.) ●	-14:49 (407.) ●	-16:52 (474.) ●
Total	113 km	05:48:08	05:48:08	19.48 km/h	-21:11 (83.) ●	-29:27 (393.) ●	-36:25 (447.) ●

Ovr	Gen	Div	Name	#	AG
421	374	78	Ian Peers	287	M 35-39	GBR	00:46:56	02:42:55	02:09:43	05:45:41
434	383	79	Mike Knowles	531	M 35-39	GBR	00:49:05	02:55:02	01:53:52	05:46:52
435	384	80	John D'Arcy	460	M 35-39	GBR	00:42:11	02:56:33	02:00:46	05:46:57
439	386	81	Ivan Sukianto	605	M 35-39	IDN	00:39:52	02:56:40	02:02:36	05:47:08
442	389	82	Russell Wright	643	M 35-39	GBR	00:38:51	02:58:01	02:02:13	05:47:15
447	393	83	Alan Lyford	540	M 35-39	GBR	00:37:31	02:58:45	02:02:07	05:48:08
456	401	84	Joe Horsley	519	M 35-39	GBR	00:35:06	02:58:38	02:02:25	05:48:48
457	402	85	Mark Walker	624	M 35-39	GBR	00:39:53	03:06:59	01:52:57	05:48:53
458	403	86	Adam Hems	512	M 35-39	GBR	00:38:45	03:00:39	01:59:30	05:48:55
461	406	87	Stuart Kerr	529	M 35-39	GBR	00:37:41	03:07:38	01:54:24	05:49:16

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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