Kevin Rock -
Ironman 70.3 Staffordshire 2017
Quick facts
583/511/109All/Gender/AG
M 35-39Age group
586Bib number
GBRNationality
31:34 | 3:19:48 | 1:57:03 | 5:59:26 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -08:40 (11.) ● | -09:13 (85.) ● | -09:38 (103.) ● |
Transition | 00:37:38 | 00:06:04 | - | -00:28 (110.) ● | -01:01 (473.) ● | -01:03 (585.) ● | |
Bike | 39 km | 01:58:24 | 01:20:46 | 28.97 km/h | +05:11 (201.) ● | +04:18 (996.) ● | +02:38 (1123.) ● |
Bike | 71.3 km | 03:08:13 | 01:09:49 | 27.76 km/h | +05:17 (201.) ● | +03:47 (944.) ● | +02:10 (1088.) ● |
Bike | 84.8 km | 03:43:06 | 00:34:53 | 23.22 km/h | +03:17 (205.) ● | +02:38 (987.) ● | +01:51 (1163.) ● |
Bike | 90 km | 03:57:26 | 00:14:20 | 21.77 km/h | +01:37 (223.) ● | +01:15 (1038.) ● | +01:00 (1235.) ● |
Bike | 90 km | 03:57:26 | 03:19:48 | 27.03 km/h | +15:22 (203.) ● | +11:58 (982.) ● | +07:39 (1125.) ● |
Transition | 04:02:23 | 00:04:57 | - | +00:31 (167.) ● | ±00:00 (780.) ● | -00:09 (947.) ● | |
Run | 0.6 km | 04:05:08 | 00:02:45 | 04:35 min/km | -00:12 (84.) ● | -00:18 (375.) ● | -00:22 (415.) ● |
Run | 3.6 km | 04:20:28 | 00:15:20 | 05:06 min/km | -02:03 (64.) ● | -02:41 (313.) ● | -03:04 (355.) ● |
Run | 7.3 km | 04:40:29 | 00:20:01 | 05:24 min/km | -02:58 (58.) ● | -03:42 (306.) ● | -04:07 (350.) ● |
Run | 10.5 km | 04:58:05 | 00:17:36 | 05:30 min/km | -02:12 (75.) ● | -02:44 (356.) ● | -03:02 (417.) ● |
Run | 14.1 km | 05:19:06 | 00:21:01 | 05:50 min/km | -03:31 (52.) ● | -04:01 (278.) ● | -04:21 (324.) ● |
Run | 17.3 km | 05:37:29 | 00:18:23 | 05:44 min/km | -02:22 (76.) ● | -02:43 (357.) ● | -02:58 (422.) ● |
Run | 20.7 km | 05:58:55 | 00:21:26 | 06:18 min/km | -03:24 (68.) ● | -03:44 (329.) ● | -04:02 (385.) ● |
Run | 21.1 km | 05:59:26 | 00:00:31 | 01:17 min/km | +00:04 (207.) ● | ±00:00 (1002.) ● | ±00:00 (1251.) ● |
Run | 21.1 km | 05:59:26 | 01:57:03 | 05:32 min/km | -16:38 (62.) ● | -19:53 (302.) ● | -21:56 (349.) ● |
Total | 113 km | 05:59:26 | 05:59:26 | 18.86 km/h | -09:53 (109.) ● | -18:09 (511.) ● | -25:07 (583.) ● |