Lisa Adams -
Ironman 70.3 Staffordshire 2017
Quick facts
1247/184/38All/Gender/AG
F 35-39Age group
648Bib number
GBRNationality
43:01 | 3:22:44 | 2:41:10 | 6:59:02 |
Compare Lisa Adams with other athletes!
648 Adams
720 Wilkie ×
724 Yull ×
671 Gray ×
670 Gibson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +01:02 (38.) ● | +00:14 (182.) ● | +01:49 (1111.) ● |
Transition | 00:49:44 | 00:06:43 | - | -01:02 (23.) ● | -00:46 (141.) ● | -00:24 (814.) ● | |
Bike | 39 km | 02:13:09 | 01:23:25 | 28.05 km/h | -00:59 (31.) ● | -01:14 (160.) ● | +05:17 (1274.) ● |
Bike | 71.3 km | 03:23:53 | 01:10:44 | 27.4 km/h | -02:15 (29.) ● | -03:08 (139.) ● | +03:05 (1151.) ● |
Bike | 84.8 km | 03:58:29 | 00:34:36 | 23.41 km/h | -01:23 (30.) ● | -01:23 (148.) ● | +01:34 (1135.) ● |
Bike | 90 km | 04:12:28 | 00:13:59 | 22.31 km/h | +00:01 (38.) ● | -00:20 (157.) ● | +00:39 (1145.) ● |
Bike | 90 km | 04:12:28 | 03:22:44 | 26.64 km/h | -04:36 (29.) ● | -06:05 (146.) ● | +10:35 (1185.) ● |
Transition | 04:17:52 | 00:05:24 | - | -00:25 (34.) ● | -00:33 (166.) ● | +00:18 (1070.) ● | |
Run | 0.6 km | 04:21:35 | 00:03:43 | 06:11 min/km | +00:21 (51.) ● | +00:18 (260.) ● | +00:36 (1513.) ● |
Run | 3.6 km | 04:43:54 | 00:22:19 | 07:26 min/km | +02:14 (42.) ● | +02:15 (239.) ● | +03:55 (1425.) ● |
Run | 7.3 km | 05:12:50 | 00:28:56 | 07:49 min/km | +02:36 (44.) ● | +02:51 (239.) ● | +04:48 (1408.) ● |
Run | 10.5 km | 05:37:27 | 00:24:37 | 07:41 min/km | +02:20 (44.) ● | +02:38 (244.) ● | +03:59 (1390.) ● |
Run | 14.1 km | 06:06:10 | 00:28:43 | 07:58 min/km | +01:24 (42.) ● | +01:49 (214.) ● | +03:21 (1265.) ● |
Run | 17.3 km | 06:29:51 | 00:23:41 | 07:24 min/km | +00:53 (40.) ● | +01:10 (203.) ● | +02:20 (1181.) ● |
Run | 20.7 km | 06:58:36 | 00:28:45 | 08:27 min/km | +01:13 (39.) ● | +01:56 (221.) ● | +03:17 (1260.) ● |
Run | 21.1 km | 06:59:02 | 00:00:26 | 01:04 min/km | -00:03 (17.) ● | -00:04 (83.) ● | -00:05 (607.) ● |
Run | 21.1 km | 06:59:02 | 02:41:10 | 07:38 min/km | +10:58 (42.) ● | +12:53 (229.) ● | +22:11 (1340.) ● |
Total | 113 km | 06:59:02 | 06:59:02 | 16.18 km/h | +05:57 (38.) ● | +05:43 (184.) ● | +34:29 (1247.) ● |