Lisa Adams -
Ironman 70.3 Staffordshire 2017

  Quick facts

1247/184/38All/Gender/AG

F 35-39Age group

648Bib number

GBRNationality

43:013:22:442:41:10 6:59:02

  Compare Lisa Adams with other athletes!

648 Adams
720 Wilkie × 
724 Yull × 
671 Gray × 
670 Gibson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:01 00:43:0102:15 min/100m+01:02 (38.) +00:14 (182.) +01:49 (1111.)
Transition 00:49:44 00:06:43 - -01:02 (23.) -00:46 (141.) -00:24 (814.)
Bike39 km 02:13:09 01:23:2528.05 km/h-00:59 (31.) -01:14 (160.) +05:17 (1274.)
Bike71.3 km 03:23:53 01:10:4427.4 km/h-02:15 (29.) -03:08 (139.) +03:05 (1151.)
Bike84.8 km 03:58:29 00:34:3623.41 km/h-01:23 (30.) -01:23 (148.) +01:34 (1135.)
Bike90 km 04:12:28 00:13:5922.31 km/h+00:01 (38.) -00:20 (157.) +00:39 (1145.)
Bike90 km 04:12:28 03:22:4426.64 km/h-04:36 (29.) -06:05 (146.) +10:35 (1185.)
Transition 04:17:52 00:05:24 - -00:25 (34.) -00:33 (166.) +00:18 (1070.)
Run0.6 km 04:21:35 00:03:4306:11 min/km+00:21 (51.) +00:18 (260.) +00:36 (1513.)
Run3.6 km 04:43:54 00:22:1907:26 min/km+02:14 (42.) +02:15 (239.) +03:55 (1425.)
Run7.3 km 05:12:50 00:28:5607:49 min/km+02:36 (44.) +02:51 (239.) +04:48 (1408.)
Run10.5 km 05:37:27 00:24:3707:41 min/km+02:20 (44.) +02:38 (244.) +03:59 (1390.)
Run14.1 km 06:06:10 00:28:4307:58 min/km+01:24 (42.) +01:49 (214.) +03:21 (1265.)
Run17.3 km 06:29:51 00:23:4107:24 min/km+00:53 (40.) +01:10 (203.) +02:20 (1181.)
Run20.7 km 06:58:36 00:28:4508:27 min/km+01:13 (39.) +01:56 (221.) +03:17 (1260.)
Run21.1 km 06:59:02 00:00:2601:04 min/km-00:03 (17.) -00:04 (83.) -00:05 (607.)
Run21.1 km 06:59:02 02:41:1007:38 min/km+10:58 (42.) +12:53 (229.) +22:11 (1340.)
Total 113 km 06:59:02 06:59:0216.18 km/h+05:57 (38.) +05:43 (184.) +34:29 (1247.)

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