Helen Cross -
Ironman 70.3 Staffordshire 2017
Quick facts
153/13/4All/Gender/AG
F 35-39Age group
664Bib number
GBRNationality
36:00 | 2:53:40 | 1:34:18 | 5:14:42 |
Compare Helen Cross with other athletes!
664 Cross
675 Harvey ×
203 Fraser ×
400 Stokes ×
709 Sandy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -05:59 (12.) ● | -06:47 (55.) ● | -05:12 (375.) ● |
Transition | 00:44:06 | 00:08:06 | - | +00:21 (38.) ● | +00:37 (212.) ● | +00:59 (1195.) ● | |
Bike | 39 km | 01:54:37 | 01:10:31 | 33.18 km/h | -13:53 (1.) ● | -14:08 (14.) ● | -07:37 (318.) ● |
Bike | 71.3 km | 02:56:43 | 01:02:06 | 31.21 km/h | -10:53 (6.) ● | -11:46 (35.) ● | -05:33 (502.) ● |
Bike | 84.8 km | 03:25:25 | 00:28:42 | 28.22 km/h | -07:17 (5.) ● | -07:17 (26.) ● | -04:20 (359.) ● |
Bike | 90 km | 03:37:46 | 00:12:21 | 25.26 km/h | -01:37 (8.) ● | -01:58 (50.) ● | -00:59 (562.) ● |
Bike | 90 km | 03:37:46 | 02:53:40 | 31.09 km/h | -33:40 (5.) ● | -35:09 (26.) ● | -18:29 (392.) ● |
Transition | 03:40:24 | 00:02:38 | - | -03:11 (4.) ● | -03:19 (23.) ● | -02:28 (221.) ● | |
Run | 0.6 km | 03:42:48 | 00:02:24 | 04:00 min/km | -00:58 (3.) ● | -01:01 (6.) ● | -00:43 (82.) ● |
Run | 3.6 km | 03:55:28 | 00:12:40 | 04:13 min/km | -07:25 (1.) ● | -07:24 (3.) ● | -05:44 (56.) ● |
Run | 7.3 km | 04:11:42 | 00:16:14 | 04:23 min/km | -10:06 (2.) ● | -09:51 (4.) ● | -07:54 (47.) ● |
Run | 10.5 km | 04:25:08 | 00:13:26 | 04:11 min/km | -08:51 (2.) ● | -08:33 (5.) ● | -07:12 (48.) ● |
Run | 14.1 km | 04:42:18 | 00:17:10 | 04:46 min/km | -10:09 (3.) ● | -09:44 (6.) ● | -08:12 (61.) ● |
Run | 17.3 km | 04:56:30 | 00:14:12 | 04:26 min/km | -08:36 (3.) ● | -08:19 (7.) ● | -07:09 (59.) ● |
Run | 20.7 km | 05:14:23 | 00:17:53 | 05:15 min/km | -09:39 (3.) ● | -08:56 (7.) ● | -07:35 (86.) ● |
Run | 21.1 km | 05:14:42 | 00:00:19 | 00:47 min/km | -00:10 (1.) ● | -00:11 (1.) ● | -00:12 (18.) ● |
Run | 21.1 km | 05:14:42 | 01:34:18 | 04:28 min/km | -55:54 (3.) ● | -53:59 (6.) ● | -44:41 (57.) ● |
Total | 113 km | 05:14:42 | 05:14:42 | 21.54 km/h | -01:38:23 (4.) ● | -01:38:37 (13.) ● | -01:09:51 (153.) ● |