Lisa Frith -
Ironman 70.3 Staffordshire 2017
Quick facts
1145/159/32All/Gender/AG
F 35-39Age group
669Bib number
GBRNationality
40:32 | 3:17:52 | 2:38:44 | 6:48:56 |
Compare Lisa Frith with other athletes!
669 Frith
713 Stewart ×
678 Jackson ×
698 Morley ×
659 Catlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -01:27 (28.) ● | -02:15 (133.) ● | -00:40 (832.) ● |
Transition | 00:48:01 | 00:07:29 | - | -00:16 (33.) ● | ±00:00 (184.) ● | +00:22 (1048.) ● | |
Bike | 39 km | 02:08:59 | 01:20:58 | 28.9 km/h | -03:26 (20.) ● | -03:41 (110.) ● | +02:50 (1133.) ● |
Bike | 71.3 km | 03:18:20 | 01:09:21 | 27.95 km/h | -03:38 (22.) ● | -04:31 (110.) ● | +01:42 (1051.) ● |
Bike | 84.8 km | 03:52:24 | 00:34:04 | 23.78 km/h | -01:55 (24.) ● | -01:55 (129.) ● | +01:02 (1070.) ● |
Bike | 90 km | 04:05:53 | 00:13:29 | 23.14 km/h | -00:29 (26.) ● | -00:50 (118.) ● | +00:09 (972.) ● |
Bike | 90 km | 04:05:53 | 03:17:52 | 27.29 km/h | -09:28 (20.) ● | -10:57 (112.) ● | +05:43 (1075.) ● |
Transition | 04:10:12 | 00:04:19 | - | -01:30 (22.) ● | -01:38 (110.) ● | -00:47 (760.) ● | |
Run | 0.6 km | 04:13:14 | 00:03:02 | 05:03 min/km | -00:20 (23.) ● | -00:23 (85.) ● | -00:05 (801.) ● |
Run | 3.6 km | 04:33:51 | 00:20:37 | 06:52 min/km | +00:32 (38.) ● | +00:33 (203.) ● | +02:13 (1273.) ● |
Run | 7.3 km | 05:02:09 | 00:28:18 | 07:38 min/km | +01:58 (41.) ● | +02:13 (225.) ● | +04:10 (1362.) ● |
Run | 10.5 km | 05:24:47 | 00:22:38 | 07:04 min/km | +00:21 (37.) ● | +00:39 (190.) ● | +02:00 (1151.) ● |
Run | 14.1 km | 05:52:34 | 00:27:47 | 07:43 min/km | +00:28 (37.) ● | +00:53 (193.) ● | +02:25 (1165.) ● |
Run | 17.3 km | 06:15:55 | 00:23:21 | 07:17 min/km | +00:33 (36.) ● | +00:50 (192.) ● | +02:00 (1134.) ● |
Run | 20.7 km | 06:48:29 | 00:32:34 | 09:34 min/km | +05:02 (56.) ● | +05:45 (297.) ● | +07:06 (1555.) ● |
Run | 21.1 km | 06:48:56 | 00:00:27 | 01:07 min/km | -00:02 (18.) ● | -00:03 (90.) ● | -00:04 (655.) ● |
Run | 21.1 km | 06:48:56 | 02:38:44 | 07:31 min/km | +08:32 (39.) ● | +10:27 (214.) ● | +19:45 (1291.) ● |
Total | 113 km | 06:48:56 | 06:48:56 | 16.58 km/h | -04:09 (32.) ● | -04:23 (159.) ● | +24:23 (1145.) ● |