aidiagnostics

Ad

Holly Metcalfe -
Ironman 70.3 Staffordshire 2017

Quick facts

990/120/26All/Gender/AG

F 35-39Age group

694Bib number

GBRNationality


40:46	3:21:10	2:24:04	6:35:05

aidiagnostics

Ad

Compare Holly Metcalfe with other athletes!

694 Metcalfe

680 Knowles ×

718 White ×

679 Julier ×

667 Donaldson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-01:13 (29.) ●	-02:01 (135.) ●	-00:26 (851.) ●
Transition		00:46:57	00:06:11	-	-01:34 (12.) ●	-01:18 (94.) ●	-00:56 (623.) ●
Bike	39 km	02:09:41	01:22:44	28.28 km/h	-01:40 (25.) ●	-01:55 (143.) ●	+04:36 (1237.) ●
Bike	71.3 km	03:19:21	01:09:40	27.82 km/h	-03:19 (23.) ●	-04:12 (120.) ●	+02:01 (1077.) ●
Bike	84.8 km	03:54:20	00:34:59	23.15 km/h	-01:00 (33.) ●	-01:00 (159.) ●	+01:57 (1175.) ●
Bike	90 km	04:08:07	00:13:47	22.64 km/h	-00:11 (30.) ●	-00:32 (140.) ●	+00:27 (1081.) ●
Bike	90 km	04:08:07	03:21:10	26.84 km/h	-06:10 (27.) ●	-07:39 (136.) ●	+09:01 (1158.) ●
Transition		04:11:01	00:02:54	-	-02:55 (8.) ●	-03:03 (35.) ●	-02:12 (298.) ●
Run	0.6 km	04:14:02	00:03:01	05:01 min/km	-00:21 (22.) ●	-00:24 (77.) ●	-00:06 (769.) ●
Run	3.6 km	04:32:59	00:18:57	06:19 min/km	-01:08 (31.) ●	-01:07 (146.) ●	+00:33 (1029.) ●
Run	7.3 km	04:57:21	00:24:22	06:35 min/km	-01:58 (26.) ●	-01:43 (140.) ●	+00:14 (963.) ●
Run	10.5 km	05:18:58	00:21:37	06:45 min/km	-00:40 (32.) ●	-00:22 (161.) ●	+00:59 (1014.) ●
Run	14.1 km	05:45:34	00:26:36	07:23 min/km	-00:43 (34.) ●	-00:18 (168.) ●	+01:14 (1042.) ●
Run	17.3 km	06:07:04	00:21:30	06:43 min/km	-01:18 (23.) ●	-01:01 (134.) ●	+00:09 (883.) ●
Run	20.7 km	06:34:36	00:27:32	08:05 min/km	±00:00 (34.) ●	+00:43 (194.) ●	+02:04 (1132.) ●
Run	21.1 km	06:35:05	00:00:29	01:12 min/km	±00:00 (35.) ●	-00:01 (157.) ●	-00:02 (921.) ●
Run	21.1 km	06:35:05	02:24:04	06:49 min/km	-06:08 (28.) ●	-04:13 (153.) ●	+05:05 (1002.) ●
Total	113 km	06:35:05	06:35:05	17.16 km/h	-18:00 (26.) ●	-18:14 (120.) ●	+10:32 (990.) ●

Ovr	Gen	Div	Name	#	AG
928	108	21	Alex Hewitt	676	F 35-39	GBR	00:38:35	03:23:56	02:16:23	06:28:12
951	112	22	Fiona Ord	699	F 35-39	GBR	00:38:03	03:09:00	02:31:45	06:30:02
952	113	23	Beth Hall	673	F 35-39	GBR	00:43:54	03:29:59	02:07:34	06:30:21
958	114	24	Chrystelle Knowles	680	F 35-39	GBR	00:31:48	03:41:16	02:08:01	06:30:56
960	115	25	Anna White	718	F 35-39	GBR	00:39:15	03:19:42	02:18:36	06:31:11
990	120	26	Holly Metcalfe	694	F 35-39	GBR	00:40:46	03:21:10	02:24:04	06:35:05
1011	126	27	Laura Julier	679	F 35-39	GBR	00:44:00	03:24:04	02:15:56	06:36:20
1038	133	28	Emma Donaldson	667	F 35-39	GBR	00:36:12	03:29:27	02:24:10	06:38:37
1076	142	29	Aimee Mckay	691	F 35-39	NZL	00:39:59	03:13:24	02:35:58	06:41:55
1086	147	30	Zoe Stewart	713	F 35-39	GBR	00:42:56	03:19:53	02:23:01	06:42:49

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read