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Claire Ponsford -
Ironman 70.3 Staffordshire 2017

Quick facts

1187/169/35All/Gender/AG

F 35-39Age group

702Bib number

GBRNationality


41:01	3:22:00	2:30:12	6:51:39

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Compare Claire Ponsford with other athletes!

702 Ponsford

698 Morley ×

659 Catlin ×

720 Wilkie ×

724 Yull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-00:58 (30.) ●	-01:46 (139.) ●	-00:11 (878.) ●
Transition		00:51:00	00:09:59	-	+02:14 (55.) ●	+02:30 (296.) ●	+02:52 (1522.) ●
Bike	39 km	02:14:22	01:23:22	28.07 km/h	-01:02 (29.) ●	-01:17 (158.) ●	+05:14 (1269.) ●
Bike	71.3 km	03:25:40	01:11:18	27.18 km/h	-01:41 (31.) ●	-02:34 (153.) ●	+03:39 (1194.) ●
Bike	84.8 km	03:59:55	00:34:15	23.65 km/h	-01:44 (26.) ●	-01:44 (137.) ●	+01:13 (1094.) ●
Bike	90 km	04:13:00	00:13:05	23.85 km/h	-00:53 (18.) ●	-01:14 (86.) ●	-00:15 (817.) ●
Bike	90 km	04:13:00	03:22:00	26.73 km/h	-05:20 (28.) ●	-06:49 (143.) ●	+09:51 (1177.) ●
Transition		04:21:27	00:08:27	-	+02:38 (57.) ●	+02:30 (280.) ●	+03:21 (1539.) ●
Run	0.6 km	04:24:31	00:03:04	05:06 min/km	-00:18 (24.) ●	-00:21 (94.) ●	-00:03 (867.) ●
Run	3.6 km	04:43:08	00:18:37	06:12 min/km	-01:28 (29.) ●	-01:27 (134.) ●	+00:13 (974.) ●
Run	7.3 km	05:08:49	00:25:41	06:56 min/km	-00:39 (35.) ●	-00:24 (180.) ●	+01:33 (1131.) ●
Run	10.5 km	05:32:19	00:23:30	07:20 min/km	+01:13 (40.) ●	+01:31 (215.) ●	+02:52 (1269.) ●
Run	14.1 km	06:00:53	00:28:34	07:56 min/km	+01:15 (41.) ●	+01:40 (213.) ●	+03:12 (1250.) ●
Run	17.3 km	06:24:11	00:23:18	07:16 min/km	+00:30 (34.) ●	+00:47 (188.) ●	+01:57 (1121.) ●
Run	20.7 km	06:51:13	00:27:02	07:57 min/km	-00:30 (29.) ●	+00:13 (176.) ●	+01:34 (1071.) ●
Run	21.1 km	06:51:39	00:00:26	01:04 min/km	-00:03 (11.) ●	-00:04 (67.) ●	-00:05 (507.) ●
Run	21.1 km	06:51:39	02:30:12	07:07 min/km	±00:00 (34.) ●	+01:55 (182.) ●	+11:13 (1148.) ●
Total	113 km	06:51:39	06:51:39	16.47 km/h	-01:26 (35.) ●	-01:40 (169.) ●	+27:06 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1086	147	30	Zoe Stewart	713	F 35-39	GBR	00:42:56	03:19:53	02:23:01	06:42:49
1136	157	31	Naomi Jackson	678	F 35-39	GBR	00:38:48	03:36:05	02:18:42	06:47:13
1145	159	32	Lisa Frith	669	F 35-39	GBR	00:40:32	03:17:52	02:38:44	06:48:56
1161	164	33	Leah Morley	698	F 35-39	AUS	00:42:45	03:23:48	02:26:11	06:49:58
1178	166	34	Claire Catlin	659	F 35-39	GBR	00:34:18	03:43:22	02:23:35	06:51:14
1187	169	35	Claire Ponsford	702	F 35-39	GBR	00:41:01	03:22:00	02:30:12	06:51:39
1216	177	36	Jessica Wilkie	720	F 35-39	GBR	00:43:44	03:27:53	02:30:50	06:54:49
1240	182	37	Helen Yull	724	F 35-39	GBR	00:39:22	03:17:55	02:47:47	06:58:02
1247	184	38	Lisa Adams	648	F 35-39	GBR	00:43:01	03:22:44	02:41:10	06:59:02
1259	188	39	Ruth Gray	671	F 35-39	GBR	00:43:29	03:18:14	02:46:15	06:59:57

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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