John Alecock -
Ironman 70.3 Staffordshire 2017
Quick facts
838/722/141All/Gender/AG
M 40-44Age group
760Bib number
GBRNationality
36:58 | 3:02:17 | 2:30:46 | 6:20:31 |
Compare John Alecock with other athletes!
760 Alecock
841 Gabrielli ×
947 Peacock ×
937 Nolan ×
940 Northrop ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -04:39 (69.) ● | -03:49 (373.) ● | -04:14 (450.) ● |
Transition | 00:42:49 | 00:05:51 | - | -01:23 (78.) ● | -01:14 (412.) ● | -01:16 (510.) ● | |
Bike | 39 km | 01:58:16 | 01:15:27 | 31.01 km/h | -00:22 (130.) ● | -01:01 (652.) ● | -02:41 (711.) ● |
Bike | 71.3 km | 03:00:31 | 01:02:15 | 31.13 km/h | -03:24 (100.) ● | -03:47 (470.) ● | -05:24 (516.) ● |
Bike | 84.8 km | 03:32:47 | 00:32:16 | 25.1 km/h | -00:02 (149.) ● | +00:01 (747.) ● | -00:46 (843.) ● |
Bike | 90 km | 03:45:06 | 00:12:19 | 25.33 km/h | -00:32 (107.) ● | -00:46 (494.) ● | -01:01 (555.) ● |
Bike | 90 km | 03:45:06 | 03:02:17 | 29.62 km/h | -04:20 (116.) ● | -05:33 (577.) ● | -09:52 (638.) ● |
Transition | 03:49:45 | 00:04:39 | - | -00:21 (134.) ● | -00:18 (707.) ● | -00:27 (861.) ● | |
Run | 0.6 km | 03:53:01 | 00:03:16 | 05:26 min/km | +00:12 (194.) ● | +00:13 (976.) ● | +00:09 (1135.) ● |
Run | 3.6 km | 04:12:28 | 00:19:27 | 06:29 min/km | +01:01 (167.) ● | +01:26 (922.) ● | +01:03 (1113.) ● |
Run | 7.3 km | 04:38:25 | 00:25:57 | 07:00 min/km | +01:32 (173.) ● | +02:14 (936.) ● | +01:49 (1153.) ● |
Run | 10.5 km | 04:59:57 | 00:21:32 | 06:43 min/km | +00:49 (154.) ● | +01:12 (825.) ● | +00:54 (1007.) ● |
Run | 14.1 km | 05:27:37 | 00:27:40 | 07:41 min/km | +02:19 (180.) ● | +02:38 (936.) ● | +02:18 (1150.) ● |
Run | 17.3 km | 05:50:37 | 00:23:00 | 07:11 min/km | +01:38 (168.) ● | +01:54 (885.) ● | +01:39 (1083.) ● |
Run | 20.7 km | 06:20:01 | 00:29:24 | 08:38 min/km | +03:59 (209.) ● | +04:14 (1053.) ● | +03:56 (1321.) ● |
Run | 21.1 km | 06:20:31 | 00:00:30 | 01:14 min/km | -00:11 (169.) ● | -00:01 (873.) ● | -00:01 (1085.) ● |
Run | 21.1 km | 06:20:31 | 02:30:46 | 07:08 min/km | +11:19 (179.) ● | +13:50 (951.) ● | +11:47 (1163.) ● |
Total | 113 km | 06:20:31 | 06:20:31 | 17.82 km/h | +00:36 (141.) ● | +02:56 (722.) ● | -04:02 (838.) ● |