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Nigel Cowler -
Ironman 70.3 Staffordshire 2017

Quick facts

1225/1020/203All/Gender/AG

M 40-44Age group

810Bib number

GBRNationality


46:34	3:04:44	2:51:13	6:56:27

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Compare Nigel Cowler with other athletes!

810 Cowler

869 Hawley ×

857 Griffin ×

816 Davies ×

909 Lister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+04:57 (202.) ●	+05:47 (1083.) ●	+05:22 (1354.) ●
Transition		00:54:12	00:07:38	-	+00:24 (171.) ●	+00:33 (867.) ●	+00:31 (1087.) ●
Bike	39 km	02:10:41	01:16:29	30.59 km/h	+00:40 (146.) ●	+00:01 (727.) ●	-01:39 (800.) ●
Bike	71.3 km	03:14:22	01:03:41	30.43 km/h	-01:58 (115.) ●	-02:21 (566.) ●	-03:58 (627.) ●
Bike	84.8 km	03:46:31	00:32:09	25.19 km/h	-00:09 (146.) ●	-00:06 (726.) ●	-00:53 (821.) ●
Bike	90 km	03:58:56	00:12:25	25.13 km/h	-00:26 (116.) ●	-00:40 (524.) ●	-00:55 (590.) ●
Bike	90 km	03:58:56	03:04:44	29.23 km/h	-01:53 (128.) ●	-03:06 (637.) ●	-07:25 (707.) ●
Transition		04:05:14	00:06:18	-	+01:18 (197.) ●	+01:21 (1008.) ●	+01:12 (1250.) ●
Run	0.6 km	04:08:35	00:03:21	05:35 min/km	+00:17 (209.) ●	+00:18 (1045.) ●	+00:14 (1239.) ●
Run	3.6 km	04:34:00	00:25:25	08:28 min/km	+06:59 (245.) ●	+07:24 (1268.) ●	+07:01 (1605.) ●
Run	7.3 km	05:08:46	00:34:46	09:23 min/km	+10:21 (252.) ●	+11:03 (1301.) ●	+10:38 (1656.) ●
Run	10.5 km	05:32:53	00:24:07	07:32 min/km	+03:24 (207.) ●	+03:47 (1080.) ●	+03:29 (1337.) ●
Run	14.1 km	06:00:55	00:28:02	07:47 min/km	+02:41 (185.) ●	+03:00 (967.) ●	+02:40 (1191.) ●
Run	17.3 km	06:26:20	00:25:25	07:56 min/km	+04:03 (219.) ●	+04:19 (1114.) ●	+04:04 (1392.) ●
Run	20.7 km	06:55:56	00:29:36	08:42 min/km	+04:11 (211.) ●	+04:26 (1066.) ●	+04:08 (1338.) ●
Run	21.1 km	06:56:27	00:00:31	01:17 min/km	-00:10 (193.) ●	±00:00 (977.) ●	±00:00 (1224.) ●
Run	21.1 km	06:56:27	02:51:13	08:06 min/km	+31:46 (227.) ●	+34:17 (1187.) ●	+32:14 (1488.) ●
Total	113 km	06:56:27	06:56:27	16.28 km/h	+36:32 (203.) ●	+38:52 (1020.) ●	+31:54 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1196	998	198	Nathan Clamp	797	M 40-44	GBR	00:42:24	03:30:57	02:26:51	06:52:30
1208	1007	199	Steven Marks	916	M 40-44	GBR	00:41:12	03:24:19	02:38:12	06:54:01
1214	1012	200	Matt Norfolk	938	M 40-44	GBR	00:37:10	03:08:17	02:59:16	06:54:38
1219	1016	201	Neil Hawley	869	M 40-44	GBR	00:39:10	03:07:55	02:57:00	06:55:55
1224	1019	202	Alex Griffin	857	M 40-44	GBR	00:39:59	03:19:04	02:45:53	06:56:26
1225	1020	203	Nigel Cowler	810	M 40-44	GBR	00:46:34	03:04:44	02:51:13	06:56:27
1228	1023	204	Steven Davies	816	M 40-44	GBR	00:34:08	03:03:20	03:06:09	06:56:32
1232	1027	205	James Lister	909	M 40-44	GBR	00:44:12	03:25:34	02:31:32	06:56:41
1238	1031	206	Ian Corbett	808	M 40-44	GBR	00:56:46	03:17:51	02:12:50	06:57:43
1242	1034	207	Matt Taylor	991	M 40-44	GBR	00:37:33	03:15:07	02:50:50	06:58:17

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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