Richard Greenland -
Ironman 70.3 Staffordshire 2017
Quick facts
880/760/147All/Gender/AG
M 40-44Age group
854Bib number
GBRNationality
44:13 | 3:14:58 | 2:12:38 | 6:23:39 |
Compare Richard Greenland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +02:36 (183.) ● | +03:26 (974.) ● | +03:01 (1199.) ● |
Transition | 00:51:15 | 00:07:02 | - | -00:12 (137.) ● | -00:03 (730.) ● | -00:05 (918.) ● | |
Bike | 39 km | 02:09:07 | 01:17:52 | 30.05 km/h | +02:03 (171.) ● | +01:24 (818.) ● | -00:16 (907.) ● |
Bike | 71.3 km | 03:19:34 | 01:10:27 | 27.51 km/h | +04:48 (196.) ● | +04:25 (976.) ● | +02:48 (1131.) ● |
Bike | 84.8 km | 03:52:05 | 00:32:31 | 24.91 km/h | +00:13 (156.) ● | +00:16 (771.) ● | -00:31 (876.) ● |
Bike | 90 km | 04:06:13 | 00:14:08 | 22.08 km/h | +01:17 (208.) ● | +01:03 (995.) ● | +00:48 (1182.) ● |
Bike | 90 km | 04:06:13 | 03:14:58 | 27.7 km/h | +08:21 (178.) ● | +07:08 (886.) ● | +02:49 (998.) ● |
Transition | 04:11:01 | 00:04:48 | - | -00:12 (141.) ● | -00:09 (741.) ● | -00:18 (901.) ● | |
Run | 0.6 km | 04:14:05 | 00:03:04 | 05:06 min/km | ±00:00 (144.) ● | +00:01 (774.) ● | -00:03 (887.) ● |
Run | 3.6 km | 04:30:43 | 00:16:38 | 05:32 min/km | -01:48 (96.) ● | -01:23 (528.) ● | -01:46 (606.) ● |
Run | 7.3 km | 04:52:56 | 00:22:13 | 06:00 min/km | -02:12 (101.) ● | -01:30 (561.) ● | -01:55 (658.) ● |
Run | 10.5 km | 05:12:30 | 00:19:34 | 06:06 min/km | -01:09 (108.) ● | -00:46 (591.) ● | -01:04 (701.) ● |
Run | 14.1 km | 05:37:06 | 00:24:36 | 06:50 min/km | -00:45 (133.) ● | -00:26 (672.) ● | -00:46 (808.) ● |
Run | 17.3 km | 05:57:03 | 00:19:57 | 06:14 min/km | -01:25 (99.) ● | -01:09 (539.) ● | -01:24 (644.) ● |
Run | 20.7 km | 06:23:09 | 00:26:06 | 07:40 min/km | +00:41 (152.) ● | +00:56 (787.) ● | +00:38 (957.) ● |
Run | 21.1 km | 06:23:39 | 00:00:30 | 01:14 min/km | -00:11 (175.) ● | -00:01 (910.) ● | -00:01 (1139.) ● |
Run | 21.1 km | 06:23:39 | 02:12:38 | 06:17 min/km | -06:49 (115.) ● | -04:18 (611.) ● | -06:21 (725.) ● |
Total | 113 km | 06:23:39 | 06:23:39 | 17.67 km/h | +03:44 (147.) ● | +06:04 (760.) ● | -00:54 (880.) ● |