Matthew John -
Ironman 70.3 Staffordshire 2017
Quick facts
560/494/97All/Gender/AG
M 40-44Age group
884Bib number
GBRNationality
35:33 | 3:03:26 | 2:10:18 | 5:57:29 |
Compare Matthew John with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -06:04 (47.) ● | -05:14 (265.) ● | -05:39 (322.) ● |
Transition | 00:41:21 | 00:05:48 | - | -01:26 (75.) ● | -01:17 (397.) ● | -01:19 (491.) ● | |
Bike | 39 km | 01:56:29 | 01:15:08 | 31.14 km/h | -00:41 (122.) ● | -01:20 (621.) ● | -03:00 (679.) ● |
Bike | 71.3 km | 02:59:54 | 01:03:25 | 30.56 km/h | -02:14 (114.) ● | -02:37 (553.) ● | -04:14 (612.) ● |
Bike | 84.8 km | 03:31:33 | 00:31:39 | 25.59 km/h | -00:39 (127.) ● | -00:36 (659.) ● | -01:23 (740.) ● |
Bike | 90 km | 03:44:47 | 00:13:14 | 23.58 km/h | +00:23 (167.) ● | +00:09 (771.) ● | -00:06 (885.) ● |
Bike | 90 km | 03:44:47 | 03:03:26 | 29.44 km/h | -03:11 (121.) ● | -04:24 (603.) ● | -08:43 (669.) ● |
Transition | 03:47:11 | 00:02:24 | - | -02:36 (21.) ● | -02:33 (113.) ● | -02:42 (160.) ● | |
Run | 0.6 km | 03:50:09 | 00:02:58 | 04:56 min/km | -00:06 (119.) ● | -00:05 (627.) ● | -00:09 (710.) ● |
Run | 3.6 km | 04:06:40 | 00:16:31 | 05:30 min/km | -01:55 (93.) ● | -01:30 (503.) ● | -01:53 (576.) ● |
Run | 7.3 km | 04:29:42 | 00:23:02 | 06:13 min/km | -01:23 (119.) ● | -00:41 (660.) ● | -01:06 (782.) ● |
Run | 10.5 km | 04:48:50 | 00:19:08 | 05:58 min/km | -01:35 (99.) ● | -01:12 (540.) ● | -01:30 (638.) ● |
Run | 14.1 km | 05:12:48 | 00:23:58 | 06:39 min/km | -01:23 (116.) ● | -01:04 (591.) ● | -01:24 (703.) ● |
Run | 17.3 km | 05:33:23 | 00:20:35 | 06:25 min/km | -00:47 (119.) ● | -00:31 (617.) ● | -00:46 (740.) ● |
Run | 20.7 km | 05:56:57 | 00:23:34 | 06:55 min/km | -01:51 (98.) ● | -01:36 (529.) ● | -01:54 (640.) ● |
Run | 21.1 km | 05:57:29 | 00:00:32 | 01:19 min/km | -00:09 (215.) ● | +00:01 (1078.) ● | +00:01 (1368.) ● |
Run | 21.1 km | 05:57:29 | 02:10:18 | 06:10 min/km | -09:09 (106.) ● | -06:38 (565.) ● | -08:41 (668.) ● |
Total | 113 km | 05:57:29 | 05:57:29 | 18.97 km/h | -22:26 (97.) ● | -20:06 (494.) ● | -27:04 (560.) ● |