William Simmons -
Ironman 70.3 Staffordshire 2017
Quick facts
1064/901/173All/Gender/AG
M 40-44Age group
975Bib number
GBRNationality
31:09 | 3:06:00 | 2:51:35 | 6:41:06 |
Compare William Simmons with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | -10:28 (14.) ● | -09:38 (73.) ● | -10:03 (89.) ● |
Transition | 00:38:38 | 00:07:29 | - | +00:15 (166.) ● | +00:24 (838.) ● | +00:22 (1051.) ● | |
Bike | 39 km | 01:55:38 | 01:17:00 | 30.39 km/h | +01:11 (158.) ● | +00:32 (765.) ● | -01:08 (844.) ● |
Bike | 71.3 km | 02:59:44 | 01:04:06 | 30.23 km/h | -01:33 (117.) ● | -01:56 (592.) ● | -03:33 (659.) ● |
Bike | 84.8 km | 03:31:35 | 00:31:51 | 25.43 km/h | -00:27 (135.) ● | -00:24 (681.) ● | -01:11 (771.) ● |
Bike | 90 km | 03:44:38 | 00:13:03 | 23.91 km/h | +00:12 (149.) ● | -00:02 (712.) ● | -00:17 (810.) ● |
Bike | 90 km | 03:44:38 | 03:06:00 | 29.03 km/h | -00:37 (134.) ● | -01:50 (672.) ● | -06:09 (747.) ● |
Transition | 03:49:31 | 00:04:53 | - | -00:07 (146.) ● | -00:04 (761.) ● | -00:13 (923.) ● | |
Run | 0.6 km | 03:52:57 | 00:03:26 | 05:43 min/km | +00:22 (218.) ● | +00:23 (1106.) ● | +00:19 (1321.) ● |
Run | 3.6 km | 04:16:57 | 00:24:00 | 08:00 min/km | +05:34 (234.) ● | +05:59 (1235.) ● | +05:36 (1552.) ● |
Run | 7.3 km | 04:47:57 | 00:31:00 | 08:22 min/km | +06:35 (231.) ● | +07:17 (1220.) ● | +06:52 (1534.) ● |
Run | 10.5 km | 05:12:50 | 00:24:53 | 07:46 min/km | +04:10 (224.) ● | +04:33 (1141.) ● | +04:15 (1424.) ● |
Run | 14.1 km | 05:43:32 | 00:30:42 | 08:31 min/km | +05:21 (227.) ● | +05:40 (1151.) ● | +05:20 (1447.) ● |
Run | 17.3 km | 06:09:05 | 00:25:33 | 07:59 min/km | +04:11 (224.) ● | +04:27 (1135.) ● | +04:12 (1422.) ● |
Run | 20.7 km | 06:40:35 | 00:31:30 | 09:15 min/km | +06:05 (235.) ● | +06:20 (1187.) ● | +06:02 (1501.) ● |
Run | 21.1 km | 06:41:06 | 00:00:31 | 01:17 min/km | -00:10 (203.) ● | ±00:00 (1024.) ● | ±00:00 (1285.) ● |
Run | 21.1 km | 06:41:06 | 02:51:35 | 08:07 min/km | +32:08 (228.) ● | +34:39 (1191.) ● | +32:36 (1495.) ● |
Total | 113 km | 06:41:06 | 06:41:06 | 16.9 km/h | +21:11 (173.) ● | +23:31 (901.) ● | +16:33 (1064.) ● |