Ryan Cook -
Ironman Louisville 2015
Quick facts
901/711/119All/Gender/AG
M 30-34Age group
1601Bib number
USANationality
1:09:51 | 6:09:35 | 5:04:31 | 12:44:35 |
Compare Ryan Cook with other athletes!
1601 Cook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:51 | 01:09:51 | 01:48 min/100m | -04:45 (81.) ● | -05:54 (487.) ● | -06:48 (641.) ● |
Transition | 01:22:25 | 00:12:34 | - | +02:26 (191.) ● | +01:34 (1144.) ● | +01:15 (1547.) ● | |
Bike | 180.2 km | 07:32:00 | 06:09:35 | 29.26 km/h | -15:14 (112.) ● | -16:46 (638.) ● | -24:25 (755.) ● |
Transition | 07:40:04 | 00:08:04 | - | -02:06 (83.) ● | -03:14 (478.) ● | -03:03 (651.) ● | |
Run | 42.2 km | 12:44:35 | 05:04:31 | 07:13 min/km | +10:05 (147.) ● | +03:38 (889.) ● | +00:32 (1204.) ● |
Total | 140.6 km | 12:44:35 | 12:44:35 | 17.76 km/h | -09:34 (119.) ● | -20:42 (711.) ● | -32:29 (901.) ● |