Danny Ponder -
Ironman Louisville 2015

  Quick facts

1108/866/29All/Gender/AG

M 55-59Age group

3008Bib number

USANationality

1:24:406:47:434:32:18 13:08:09

  Compare Danny Ponder with other athletes!

3008 Ponder
2985 Lopresto × 
651 Johnson × 
3024 Tiverios × 
2982 Klein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:40 01:24:4002:11 min/100m+05:26 (58.) +08:55 (1366.) +08:01 (1868.)
Transition 01:37:17 00:12:37 - -00:05 (36.) +01:37 (1158.) +01:18 (1565.)
Bike180.2 km 08:25:00 06:47:4326.53 km/h+09:33 (49.) +21:22 (1179.) +13:43 (1510.)
Transition 08:35:51 00:10:51 - -01:23 (31.) -00:27 (934.) -00:16 (1316.)
Run42.2 km 13:08:09 04:32:1806:27 min/km-46:20 (12.) -28:35 (534.) -31:41 (697.)
Total 140.6 km 13:08:09 13:08:0917.23 km/h-32:49 (29.) +02:52 (866.) -08:55 (1108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance