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Heather Prochnow -
Ironman Louisville 2015

Quick facts

225/28/6All/Gender/AG

F 30-34Age group

381Bib number

USANationality


58:34	5:46:55	4:07:40	11:06:56

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Compare Heather Prochnow with other athletes!

381 Prochnow

769 Keith ×

739 Cook ×

755 Hancox ×

736 Cherry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:34	00:58:34	01:30 min/100m	-19:09 (3.) ●	-20:14 (18.) ●	-18:05 (79.) ●
Transition		01:06:32	00:07:58	-	-03:42 (17.) ●	-04:05 (127.) ●	-03:21 (485.) ●
Bike	180.2 km	06:53:27	05:46:55	31.17 km/h	-01:08:21 (6.) ●	-01:05:08 (25.) ●	-47:05 (315.) ●
Transition		06:59:16	00:05:49	-	-04:30 (12.) ●	-04:54 (61.) ●	-05:18 (236.) ●
Run	42.2 km	11:06:56	04:07:40	05:52 min/km	-55:08 (18.) ●	-01:03:40 (70.) ●	-56:19 (341.) ●
Total	140.6 km	11:06:56	11:06:56	20.36 km/h	-02:30:50 (6.) ●	-02:38:01 (28.) ●	-02:10:08 (225.) ●

Ovr	Gen	Div	Name	#	AG
49	4	1	Meghan Fillnow	217	F 30-34	USA	01:06:19	05:29:07	03:22:03	10:07:43
52	5	2	Christine Hoffmann	760	F 30-34	USA	01:08:27	05:35:06	03:14:49	10:09:18
161	18	3	Jesse Mastrom	778	F 30-34	USA	01:15:13	05:37:26	03:43:02	10:46:57
168	21	4	Jen Keith	769	F 30-34	USA	00:57:00	05:36:52	04:05:15	10:48:42
203	26	5	Elisha Cook	739	F 30-34	USA	01:11:46	05:41:30	03:52:06	10:57:32
225	28	6	Heather Prochnow	381	F 30-34	USA	00:58:34	05:46:55	04:07:40	11:06:56
256	34	7	Jessica Hancox	755	F 30-34	USA	01:05:56	06:02:21	03:49:52	11:12:52
264	37	8	Sara Cherry	736	F 30-34	USA	01:01:07	05:57:17	04:01:41	11:15:05
269	38	9	Holly Smith	382	F 30-34	USA	01:14:43	05:50:31	03:57:56	11:15:57
288	42	10	Melissa Goldberg	378	F 30-34	USA	01:08:44	05:59:00	03:58:52	11:19:07

All Results

Statistics: Ironman Louisville 2015

Results: Ironman Louisville 2015

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