aidiagnostics

Ad

Ben Kostrzewa -
Ironman Maryland 2015

Quick facts

574/464/50All/Gender/AG

M 30-34Age group

1318Bib number

USANationality


1:04:33	6:38:00	4:19:55	12:28:35

aidiagnostics

Ad

Compare Ben Kostrzewa with other athletes!

1318 Kostrzewa

1364 Seales ×

1354 Ress ×

1272 Chambers ×

1332 Mendez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:33	01:04:33	01:40 min/100m	+07:18 (71.) ●	+05:40 (709.) ●	+04:31 (979.) ●
Transition		01:19:20	00:14:47	-	+03:30 (69.) ●	+02:23 (695.) ●	+01:58 (959.) ●
Bike	180.2 km	07:57:20	06:38:00	27.17 km/h	+29:16 (67.) ●	+24:08 (679.) ●	+14:12 (863.) ●
Transition		08:08:40	00:11:20	-	+01:37 (58.) ●	+00:13 (526.) ●	+00:03 (739.) ●
Run	42.2 km	12:28:35	04:19:55	06:09 min/km	-21:55 (38.) ●	-37:32 (275.) ●	-45:20 (337.) ●
Total	140.6 km	12:28:35	12:28:35	18.14 km/h	+19:46 (50.) ●	-05:08 (464.) ●	-24:36 (574.) ●

Ovr	Gen	Div	Name	#	AG
504	411	45	James Hughet	1310	M 30-34	USA	01:09:29	06:10:49	04:28:46	12:14:46
505	412	46	Dustin Schmidt	1360	M 30-34	USA	00:47:17	05:52:57	05:18:03	12:15:10
515	419	47	Benjamin Charlton	1273	M 30-34	USA	00:51:25	06:47:33	04:18:00	12:17:56
530	432	48	Erik Seales	1364	M 30-34	USA	01:06:40	06:25:40	04:20:56	12:20:07
554	447	49	Brandon Ress	1354	M 30-34	USA	00:58:26	06:39:12	04:28:15	12:25:56
574	464	50	Ben Kostrzewa	1318	M 30-34	USA	01:04:33	06:38:00	04:19:55	12:28:35
588	474	51	Rick Chambers	1272	M 30-34	USA	01:00:44	05:32:14	05:33:28	12:31:36
600	480	52	Jose Mendez	1332	M 30-34	PAN	01:00:26	06:45:01	04:19:31	12:33:18
609	486	53	Joshua Krieger	1319	M 30-34	USA	01:12:37	06:27:55	04:28:56	12:35:49
645	515	54	Tim Minderlein	1335	M 30-34	USA	00:58:10	06:43:09	04:45:24	12:42:20

All Results

Statistics: Ironman Maryland 2015

Results: Ironman Maryland 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read