aidiagnostics

Ad

Cris Howard -
Ironman Maryland 2015

Quick facts

210/27/2All/Gender/AG

F 45-49Age group

143Bib number

USANationality


47:49	5:41:14	4:25:07	11:04:34

aidiagnostics

Ad

Compare Cris Howard with other athletes!

143 Howard

337 Lee ×

193 Galletta ×

195 Payne ×

871 Carff ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:47:49	00:47:49	01:14 min/100m	-15:10 (2.) ●	-14:44 (27.) ●	-12:13 (120.) ●
Transition		00:54:17	00:06:28	-	-07:33 (5.) ●	-07:16 (22.) ●	-06:21 (93.) ●
Bike	180.2 km	06:35:31	05:41:14	31.69 km/h	-01:01:48 (5.) ●	-01:04:05 (24.) ●	-42:34 (228.) ●
Transition		06:39:27	00:03:56	-	-07:51 (1.) ●	-07:44 (4.) ●	-07:21 (15.) ●
Run	42.2 km	11:04:34	04:25:07	06:17 min/km	-57:12 (15.) ●	-57:01 (79.) ●	-40:08 (382.) ●
Total	140.6 km	11:04:34	11:04:34	20.43 km/h	-02:29:34 (2.) ●	-02:30:50 (27.) ●	-01:48:37 (210.) ●

Ovr	Gen	Div	Name	#	AG
112	10	1	Rachel Lee	337	F 45-49	USA	00:55:33	05:10:52	04:05:42	10:27:48
210	27	2	Cris Howard	143	F 45-49	USA	00:47:49	05:41:14	04:25:07	11:04:34
216	29	3	Gayle Galletta	193	F 45-49	USA	00:45:26	05:35:52	04:31:30	11:05:23
223	31	4	Ruth Payne	195	F 45-49	USA	00:52:16	05:55:00	04:07:37	11:07:04
228	32	5	Wendy Carff	871	F 45-49	USA	00:56:52	05:48:40	04:02:30	11:08:03
241	36	6	Merle Nilk	945	F 45-49	EST	00:56:22	06:04:17	03:51:23	11:11:11
270	42	7	Lorie Tucker	986	F 45-49	USA	00:50:20	05:58:17	04:15:39	11:18:39
319	51	8	Darlene Howe	129	F 45-49	CAN	00:53:11	06:03:18	04:18:45	11:29:01
320	52	9	Brandy Woodall Ritter	997	F 45-49	USA	00:55:27	05:34:40	04:40:14	11:29:13
354	58	10	Tamara Takoudes	981	F 45-49	USA	00:53:52	05:35:51	04:53:45	11:36:31

All Results

Statistics: Ironman Maryland 2015

Results: Ironman Maryland 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read