Keith Lefkof -
Ironman Maryland 2015
Quick facts
1323/919/164All/Gender/AG
M 35-39Age group
1525Bib number
USANationality
1:22:51 | 7:45:11 | 6:21:42 | 15:58:17 |
Compare Keith Lefkof with other athletes!
1525 Lefkof
1418 Betley ×
1628 Valentin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:22:51 | 01:22:51 | 02:08 min/100m | +25:27 (163.) ● | +23:58 (917.) ● | +22:49 (1329.) ● |
Transition | 01:38:31 | 00:15:40 | - | +04:11 (143.) ● | +03:16 (756.) ● | +02:51 (1054.) ● | |
Bike | 180.2 km | 09:23:42 | 07:45:11 | 23.25 km/h | +01:38:30 (162.) ● | +01:31:19 (915.) ● | +01:21:23 (1318.) ● |
Transition | 09:36:35 | 00:12:53 | - | +02:39 (126.) ● | +01:46 (649.) ● | +01:36 (932.) ● | |
Run | 42.2 km | 15:58:17 | 06:21:42 | 09:03 min/km | +01:37:16 (156.) ● | +01:24:15 (856.) ● | +01:16:27 (1212.) ● |
Total | 140.6 km | 15:58:17 | 15:58:17 | 14.17 km/h | +03:48:03 (164.) ● | +03:24:34 (919.) ● | +03:05:06 (1323.) ● |