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Russell Flax -
Ironman Maryland 2015

Quick facts

899/683/157All/Gender/AG

M 45-49Age group

2070Bib number

USANationality


1:09:05	6:29:17	5:29:50	13:38:14

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Compare Russell Flax with other athletes!

2070 Flax

2180 Newton ×

2091 Hall ×

2129 Largo ×

2022 Cline ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:05	01:09:05	01:47 min/100m	+09:40 (179.) ●	+10:12 (809.) ●	+09:03 (1147.) ●
Transition		01:23:33	00:14:28	-	+01:43 (149.) ●	+02:04 (676.) ●	+01:39 (924.) ●
Bike	180.2 km	07:52:50	06:29:17	27.78 km/h	+16:29 (138.) ●	+15:25 (615.) ●	+05:29 (765.) ●
Transition		08:08:24	00:15:34	-	+03:56 (177.) ●	+04:27 (805.) ●	+04:17 (1171.) ●
Run	42.2 km	13:38:14	05:29:50	07:49 min/km	+31:33 (154.) ●	+32:23 (676.) ●	+24:35 (913.) ●
Total	140.6 km	13:38:14	13:38:14	16.59 km/h	+01:03:21 (157.) ●	+01:04:31 (683.) ●	+45:03 (899.) ●

Ovr	Gen	Div	Name	#	AG
876	669	152	John Hunt	2110	M 45-49	USA	01:15:22	06:30:38	05:21:50	13:33:37
878	670	153	Steven Capparelli	2015	M 45-49	USA	01:00:51	06:27:23	05:41:16	13:33:50
884	673	154	Rich Morrell	2172	M 45-49	USA	01:12:35	06:21:16	05:38:51	13:35:46
890	677	155	John Newton	2180	M 45-49	USA	01:05:47	06:43:17	05:23:11	13:36:32
891	678	156	Pat Hall	2091	M 45-49	USA	01:00:42	06:20:16	05:36:09	13:36:40
899	683	157	Russell Flax	2070	M 45-49	USA	01:09:05	06:29:17	05:29:50	13:38:14
903	686	158	James Largo	2129	M 45-49	USA	00:58:18	06:31:19	05:47:08	13:39:25
907	688	159	Doug Cline	2022	M 45-49	USA	01:01:12	07:11:57	05:06:03	13:40:02
916	692	160	Michael Cotts	133	M 45-49	CAN	01:00:42	07:06:29	05:15:14	13:42:43
934	703	161	Tom Costantiello	265	M 45-49	USA	01:07:16	06:49:10	05:33:06	13:48:03

All Results

Statistics: Ironman Maryland 2015

Results: Ironman Maryland 2015

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