Stephen Semo -
Ironman Maryland 2015
Quick facts
484/398/90All/Gender/AG
M 45-49Age group
2219Bib number
USANationality
59:18 | 5:55:29 | 4:49:54 | 12:08:02 |
Compare Stephen Semo with other athletes!
2219 Semo
2161 Mcphillips ×
2169 Mitchell ×
442 Dimaggio ×
2149 Marzban ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:59:18 | 00:59:18 | 01:32 min/100m | -00:07 (110.) ● | +00:25 (523.) ● | -00:44 (688.) ● |
Transition | 01:11:32 | 00:12:14 | - | -00:31 (106.) ● | -00:10 (473.) ● | -00:35 (634.) ● | |
Bike | 180.2 km | 07:07:01 | 05:55:29 | 30.42 km/h | -17:19 (82.) ● | -18:23 (335.) ● | -28:19 (383.) ● |
Transition | 07:18:08 | 00:11:07 | - | -00:31 (100.) ● | ±00:00 (498.) ● | -00:10 (700.) ● | |
Run | 42.2 km | 12:08:02 | 04:49:54 | 06:52 min/km | -08:23 (104.) ● | -07:33 (458.) ● | -15:21 (607.) ● |
Total | 140.6 km | 12:08:02 | 12:08:02 | 18.65 km/h | -26:51 (90.) ● | -25:41 (398.) ● | -45:09 (484.) ● |