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Laurence Cangro -
Ironman Maryland 2015
Quick facts
571/462/51All/Gender/AG
M 50-54Age group
2308Bib number
USANationality
50:39 | 5:57:12 | 5:15:19 | 12:27:39 |
Compare Laurence Cangro with other athletes!
2308 Cangro
2292 Barone ×
2302 Brassard ×
282 Derx ×
2306 Bushick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:50:39 | 00:50:39 | 01:18 min/100m | -10:41 (14.) ● | -08:14 (168.) ● | -09:23 (222.) ● |
Transition | 01:03:00 | 00:12:21 | - | -01:08 (52.) ● | -00:03 (485.) ● | -00:28 (653.) ● | |
Bike | 180.2 km | 07:00:12 | 05:57:12 | 30.28 km/h | -18:47 (46.) ● | -16:40 (355.) ● | -26:36 (407.) ● |
Transition | 07:12:20 | 00:12:08 | - | -00:02 (69.) ● | +01:01 (583.) ● | +00:51 (833.) ● | |
Run | 42.2 km | 12:27:39 | 05:15:19 | 07:28 min/km | +06:21 (72.) ● | +17:52 (603.) ● | +10:04 (807.) ● |
Total | 140.6 km | 12:27:39 | 12:27:39 | 18.16 km/h | -24:17 (51.) ● | -06:04 (462.) ● | -25:32 (571.) ● |
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