Helga Alvarado -
Ironman Maryland 2015
Quick facts
595/118/30All/Gender/AG
F 45-49Age group
852Bib number
GTMNationality
58:04 | 6:22:31 | 4:47:40 | 12:32:15 |
Compare Helga Alvarado with other athletes!
852 Alvarado
938 Mitchell ×
191 Callahan ×
992 Warren ×
914 Hickey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:58:04 | 00:58:04 | 01:30 min/100m | -04:55 (31.) ● | -04:29 (148.) ● | -01:58 (617.) ● |
Transition | 01:10:16 | 00:12:12 | - | -01:49 (31.) ● | -01:32 (160.) ● | -00:37 (631.) ● | |
Bike | 180.2 km | 07:32:47 | 06:22:31 | 28.27 km/h | -20:31 (29.) ● | -22:48 (129.) ● | -01:17 (690.) ● |
Transition | 07:44:35 | 00:11:48 | - | +00:01 (46.) ● | +00:08 (228.) ● | +00:31 (785.) ● | |
Run | 42.2 km | 12:32:15 | 04:47:40 | 06:49 min/km | -34:39 (28.) ● | -34:28 (140.) ● | -17:35 (584.) ● |
Total | 140.6 km | 12:32:15 | 12:32:15 | 18.05 km/h | -01:01:53 (30.) ● | -01:03:09 (118.) ● | -20:56 (595.) ● |