![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Carlos Andres Arcentales -
Ironman Los Cabos 2015
Quick facts
309/250/43All/Gender/AG
M 30-34Age group
453Bib number
ECUNationality
1:13:21 | 7:13:08 | 4:45:48 | 13:30:01 |
Compare Carlos Andres Arcentales with other athletes!
453 Arcentales
335 Kunkel ×
607 Rangel ×
812 Lopez ×
197 Heidorn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:21 | 01:13:21 | 01:53 min/100m | -02:20 (45.) ● | -03:21 (223.) ● | -04:04 (265.) ● |
Transition | 01:24:06 | 00:10:45 | - | +02:35 (62.) ● | +02:17 (378.) ● | +02:13 (479.) ● | |
Bike | 180.2 km | 08:37:14 | 07:13:08 | 24.97 km/h | +20:40 (50.) ● | +23:49 (327.) ● | +19:19 (395.) ● |
Transition | 08:44:13 | 00:06:59 | - | -00:14 (44.) ● | -00:13 (276.) ● | +00:02 (363.) ● | |
Run | 42.2 km | 13:30:01 | 04:45:48 | 06:46 min/km | -17:27 (30.) ● | -22:30 (181.) ● | -23:38 (225.) ● |
Total | 140.6 km | 13:30:01 | 13:30:01 | 16.76 km/h | +03:14 (43.) ● | +00:02 (250.) ● | -06:08 (309.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)