Cassie Long -
Ironman Florida 2015

  Quick facts

1171/219/34All/Gender/AG

F 30-34Age group

1217Bib number

USANationality

1:17:026:40:075:05:33 13:29:27

  Compare Cassie Long with other athletes!

1217 Long
1224 Vallejo × 
1219 Lutz × 
1216 Long × 
1205 Harmison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:02 01:17:0201:59 min/100m-13:52 (15.) -16:53 (65.) -12:50 (360.)
Transition 01:30:09 00:13:07 - +03:10 (67.) +02:44 (452.) +02:59 (1773.)
Bike180.2 km 08:10:16 06:40:0727.03 km/h+08:46 (50.) +08:28 (339.) +31:15 (1680.)
Transition 08:23:54 00:13:38 - +04:44 (73.) +04:22 (510.) +04:34 (1951.)
Run42.2 km 13:29:27 05:05:3307:14 min/km-27:37 (30.) -30:47 (169.) -22:35 (815.)
Total 140.6 km 13:29:27 13:29:2716.77 km/h-24:49 (34.) -32:06 (219.) +03:23 (1171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance