Ron Sciepko -
Ironman Florida 2015

  Quick facts

917/758/149All/Gender/AG

M 45-49Age group

2583Bib number

USANationality

1:11:395:49:495:41:01 12:59:17

  Compare Ron Sciepko with other athletes!

2583 Sciepko
2355 Alvarez × 
203 Henderson × 
902 Schmidt × 
2621 Yibirin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:39 01:11:3901:51 min/100m-18:08 (21.) -16:48 (152.) -18:13 (186.)
Transition 01:21:43 00:10:04 - -00:11 (165.) +00:02 (904.) -00:04 (1167.)
Bike180.2 km 07:11:32 05:49:4930.92 km/h-08:17 (156.) -11:03 (736.) -19:03 (838.)
Transition 07:18:16 00:06:44 - -02:25 (86.) -02:16 (513.) -02:20 (670.)
Run42.2 km 12:59:17 05:41:0108:05 min/km+13:05 (193.) +15:46 (1000.) +12:53 (1303.)
Total 140.6 km 12:59:17 12:59:1717.42 km/h-15:56 (149.) -14:19 (758.) -26:47 (917.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance