Paul Shepard -
Ironman Florida 2015
Quick facts
910/752/190All/Gender/AG
M 40-44Age group
564Bib number
USANationality
1:46:22 | 5:35:57 | 5:12:22 | 12:57:59 |
Compare Paul Shepard with other athletes!
564 Shepard
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:46:22 | 01:46:22 | 02:45 min/100m | +19:44 (318.) ● | +17:55 (1464.) ● | +16:30 (1924.) ● |
Transition | 01:58:16 | 00:11:54 | - | +02:19 (270.) ● | +01:52 (1178.) ● | +01:46 (1567.) ● | |
Bike | 180.2 km | 07:34:13 | 05:35:57 | 32.19 km/h | -19:33 (121.) ● | -24:55 (500.) ● | -32:55 (557.) ● |
Transition | 07:45:37 | 00:11:24 | - | +02:28 (263.) ● | +02:24 (1235.) ● | +02:20 (1646.) ● | |
Run | 42.2 km | 12:57:59 | 05:12:22 | 07:24 min/km | -07:12 (174.) ● | -12:53 (710.) ● | -15:46 (909.) ● |
Total | 140.6 km | 12:57:59 | 12:57:59 | 17.45 km/h | -02:14 (190.) ● | -15:37 (752.) ● | -28:05 (910.) ● |