Laarni Paredes -
Ironman Malaysia 2015

  Quick facts

395/65/9All/Gender/AG

F 35-39Age group

517Bib number

PHLNationality

1:33:457:13:595:51:57 14:51:03

  Compare Laarni Paredes with other athletes!

517 Paredes
527 Chin × 
516 Siow × 
526 Nanao × 
530 Koshiba × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:33:45 01:33:4502:24 min/100m+09:57 (12.) +12:07 (71.) +08:50 (419.)
Transition 01:39:10 00:05:25 - -02:19 (7.) -01:51 (31.) -02:58 (143.)
Bike180.2 km 08:53:09 07:13:5924.91 km/h+21:51 (10.) +31:41 (63.) +34:40 (450.)
Transition 08:59:06 00:05:57 - +00:40 (11.) +00:45 (62.) -00:48 (323.)
Run42.2 km 14:51:03 05:51:5708:20 min/km+34:46 (11.) +48:47 (68.) +28:30 (377.)
Total 226.3 km 14:51:03 14:51:0315.24 km/h+01:04:55 (9.) +01:31:29 (65.) +01:08:14 (395.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance