Tien Leok Ngo -
Ironman Malaysia 2015

  Quick facts

435/368/58All/Gender/AG

M 40-44Age group

592Bib number

SGPNationality

1:38:357:18:085:55:50 15:12:36

  Compare Tien Leok Ngo with other athletes!

592 Ngo
589 Lim × 
609 Choey × 
645 Hiong × 
536 Cagurangan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:38:35 01:38:3502:31 min/100m+08:47 (60.) +13:06 (403.) +13:40 (482.)
Transition 01:49:20 00:10:45 - +01:21 (60.) +02:11 (391.) +02:22 (465.)
Bike180.2 km 09:07:28 07:18:0824.68 km/h+33:57 (64.) +39:21 (402.) +38:49 (469.)
Transition 09:16:46 00:09:18 - +01:38 (57.) +02:17 (391.) +02:33 (475.)
Run42.2 km 15:12:36 05:55:5008:25 min/km+20:15 (50.) +28:52 (320.) +32:23 (390.)
Total 226.3 km 15:12:36 15:12:3614.88 km/h+01:05:58 (58.) +01:25:47 (368.) +01:29:47 (435.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance