Frank Lacson -
Ironman Malaysia 2015
Quick facts
185/152/11All/Gender/AG
M 50-54Age group
869Bib number
PHLNationality
1:15:55 | 6:22:19 | 4:40:50 | 12:29:27 |
Compare Frank Lacson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:15:55 | 01:15:55 | 01:56 min/100m | -12:22 (12.) ● | -09:34 (161.) ● | -09:00 (194.) ● |
Transition | 01:22:28 | 00:06:33 | - | -02:15 (16.) ● | -02:01 (195.) ● | -01:50 (242.) ● | |
Bike | 180.2 km | 07:44:47 | 06:22:19 | 28.28 km/h | -25:12 (17.) ● | -16:28 (192.) ● | -17:00 (225.) ● |
Transition | 07:48:37 | 00:03:50 | - | -03:32 (10.) ● | -03:11 (138.) ● | -02:55 (174.) ● | |
Run | 42.2 km | 12:29:27 | 04:40:50 | 06:39 min/km | -42:10 (10.) ● | -46:08 (127.) ● | -42:37 (163.) ● |
Total | 226.3 km | 12:29:27 | 12:29:27 | 18.12 km/h | -01:25:31 (11.) ● | -01:17:22 (152.) ● | -01:13:22 (185.) ● |