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Don Cole -
Ironman Arizona 2015
Quick facts
604/494/19All/Gender/AG
M 55-59Age group
1117Bib number
CANNationality
1:16:31 | 5:53:09 | 4:27:15 | 11:51:05 |
Compare Don Cole with other athletes!
1117 Cole
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:31 | 01:16:31 | 01:58 min/100m | -08:32 (38.) ● | -06:24 (645.) ● | -07:44 (814.) ● |
Transition | 01:24:40 | 00:08:09 | - | -02:50 (33.) ● | -01:48 (680.) ● | -02:01 (861.) ● | |
Bike | 180.2 km | 07:17:49 | 05:53:09 | 30.62 km/h | -31:03 (31.) ● | -18:18 (614.) ● | -25:43 (723.) ● |
Transition | 07:23:50 | 00:06:01 | - | -06:42 (26.) ● | -04:26 (557.) ● | -04:56 (711.) ● | |
Run | 42.2 km | 11:51:05 | 04:27:15 | 06:20 min/km | -01:10:55 (17.) ● | -41:55 (498.) ● | -45:54 (622.) ● |
Total | 140.6 km | 11:51:05 | 11:51:05 | 19.09 km/h | -02:00:02 (19.) ● | -01:12:51 (494.) ● | -01:26:18 (604.) ● |
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