![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Greg Gelfand -
Ironman Arizona 2015
Quick facts
1606/1237/245All/Gender/AG
M 45-49Age group
1215Bib number
USANationality
1:37:52 | 6:43:38 | 5:35:12 | 14:20:34 |
Compare Greg Gelfand with other athletes!
1215 Gelfand
2738 Royston ×
2586 Cichos ×
383 Curtola ×
2649 Holcombe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:37:52 | 01:37:52 | 02:32 min/100m | +14:41 (277.) ● | +14:57 (1426.) ● | +13:37 (1912.) ● |
Transition | 01:46:35 | 00:08:43 | - | -01:25 (132.) ● | -01:14 (753.) ● | -01:27 (972.) ● | |
Bike | 180.2 km | 08:30:13 | 06:43:38 | 26.79 km/h | +33:50 (256.) ● | +32:11 (1293.) ● | +24:46 (1621.) ● |
Transition | 08:45:22 | 00:15:09 | - | +04:58 (278.) ● | +04:42 (1389.) ● | +04:12 (1894.) ● | |
Run | 42.2 km | 14:20:34 | 05:35:12 | 07:56 min/km | +26:20 (225.) ● | +26:02 (1142.) ● | +22:03 (1520.) ● |
Total | 140.6 km | 14:20:34 | 14:20:34 | 15.78 km/h | +01:18:24 (245.) ● | +01:16:38 (1237.) ● | +01:03:11 (1606.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)