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Efren Caban -
Ironman Arizona 2015

Quick facts

1958/1464/311All/Gender/AG

M 40-44Age group

2306Bib number

USANationality


1:45:20	7:10:35	6:08:12	15:26:02

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Compare Efren Caban with other athletes!

2306 Caban

2506 Thammagno ×

2522 Diest ×

561 Demarest ×

333 Teele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:45:20	01:45:20	02:43 min/100m	+22:33 (338.) ●	+22:25 (1571.) ●	+21:05 (2129.) ●
Transition		01:56:50	00:11:30	-	+01:37 (258.) ●	+01:33 (1160.) ●	+01:20 (1566.) ●
Bike	180.2 km	09:07:25	07:10:35	25.12 km/h	+01:00:14 (329.) ●	+59:08 (1541.) ●	+51:43 (2043.) ●
Transition		09:17:50	00:10:25	-	+00:17 (238.) ●	-00:02 (1029.) ●	-00:32 (1381.) ●
Run	42.2 km	15:26:02	06:08:12	08:43 min/km	+01:00:21 (292.) ●	+59:02 (1376.) ●	+55:03 (1853.) ●
Total	140.6 km	15:26:02	15:26:02	14.66 km/h	+02:25:02 (311.) ●	+02:22:06 (1464.) ●	+02:08:39 (1958.) ●

Ovr	Gen	Div	Name	#	AG
1931	1446	306	Rob Vanputten	2524	M 40-44	USA	01:23:25	07:26:27	06:08:26	15:21:54
1932	1447	307	William Burnash	780	M 40-44	USA	01:57:02	07:15:07	05:39:03	15:21:56
1938	1451	308	Bradford Tyler	2515	M 40-44	USA	01:26:14	06:45:25	06:49:07	15:23:15
1943	1456	309	Sisaketh Matt Thammagno	2506	M 40-44	USA	01:39:32	07:15:13	06:09:51	15:24:12
1946	1458	310	Brian Van Diest	2522	M 40-44	USA	02:11:25	07:43:07	05:13:31	15:24:17
1958	1464	311	Efren Caban	2306	M 40-44	USA	01:45:20	07:10:35	06:08:12	15:26:02
1960	1465	312	Tom Demarest	561	M 40-44	USA	01:13:18	07:12:36	06:39:08	15:26:24
1968	1469	313	S. Jason Teele	333	M 40-44	USA	01:56:26	06:37:09	06:25:27	15:28:56
1973	1473	314	Andrew Ong	2448	M 40-44	PHL	01:57:09	06:58:36	05:51:40	15:30:07
1982	1478	315	Tim Ryan	492	M 40-44	USA	01:24:04	06:52:53	06:55:03	15:31:59

All Results

Statistics: Ironman Arizona 2015

Results: Ironman Arizona 2015

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