Efren Caban -
Ironman Arizona 2015
Quick facts
1958/1464/311All/Gender/AG
M 40-44Age group
2306Bib number
USANationality
1:45:20 | 7:10:35 | 6:08:12 | 15:26:02 |
Compare Efren Caban with other athletes!
2306 Caban
2506 Thammagno ×
2522 Diest ×
561 Demarest ×
333 Teele ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:45:20 | 01:45:20 | 02:43 min/100m | +22:33 (338.) ● | +22:25 (1571.) ● | +21:05 (2129.) ● |
Transition | 01:56:50 | 00:11:30 | - | +01:37 (258.) ● | +01:33 (1160.) ● | +01:20 (1566.) ● | |
Bike | 180.2 km | 09:07:25 | 07:10:35 | 25.12 km/h | +01:00:14 (329.) ● | +59:08 (1541.) ● | +51:43 (2043.) ● |
Transition | 09:17:50 | 00:10:25 | - | +00:17 (238.) ● | -00:02 (1029.) ● | -00:32 (1381.) ● | |
Run | 42.2 km | 15:26:02 | 06:08:12 | 08:43 min/km | +01:00:21 (292.) ● | +59:02 (1376.) ● | +55:03 (1853.) ● |
Total | 140.6 km | 15:26:02 | 15:26:02 | 14.66 km/h | +02:25:02 (311.) ● | +02:22:06 (1464.) ● | +02:08:39 (1958.) ● |