Cliff Ho -
Ironman Arizona 2015
Quick facts
1374/1081/220All/Gender/AG
M 45-49Age group
421Bib number
USANationality
1:12:04 | 6:44:05 | 5:14:23 | 13:42:17 |
Compare Cliff Ho with other athletes!
421 Ho
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:04 | 01:12:04 | 01:51 min/100m | -11:07 (73.) ● | -10:51 (432.) ● | -12:11 (540.) ● |
Transition | 01:26:57 | 00:14:53 | - | +04:45 (290.) ● | +04:56 (1508.) ● | +04:43 (2061.) ● | |
Bike | 180.2 km | 08:11:02 | 06:44:05 | 26.76 km/h | +34:17 (258.) ● | +32:38 (1301.) ● | +25:13 (1634.) ● |
Transition | 08:27:54 | 00:16:52 | - | +06:41 (288.) ● | +06:25 (1460.) ● | +05:55 (2002.) ● | |
Run | 42.2 km | 13:42:17 | 05:14:23 | 07:27 min/km | +05:31 (194.) ● | +05:13 (962.) ● | +01:14 (1269.) ● |
Total | 140.6 km | 13:42:17 | 13:42:17 | 16.51 km/h | +40:07 (220.) ● | +38:21 (1081.) ● | +24:54 (1374.) ● |