aidiagnostics

Ad

Stephen Kowal -
Ironman Arizona 2015

Quick facts

1024/828/172All/Gender/AG

M 45-49Age group

444Bib number

USANationality


1:29:10	6:28:02	4:41:55	12:54:12

aidiagnostics

Ad

Compare Stephen Kowal with other athletes!

444 Kowal

2607 Devine ×

484 Redman ×

2744 Schlegel ×

1292 Livingston ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:10	01:29:10	02:18 min/100m	+05:59 (232.) ●	+06:15 (1195.) ●	+04:55 (1569.) ●
Transition		01:37:50	00:08:40	-	-01:28 (130.) ●	-01:17 (745.) ●	-01:30 (961.) ●
Bike	180.2 km	08:05:52	06:28:02	27.87 km/h	+18:14 (221.) ●	+16:35 (1096.) ●	+09:10 (1333.) ●
Transition		08:12:17	00:06:25	-	-03:46 (112.) ●	-04:02 (598.) ●	-04:32 (773.) ●
Run	42.2 km	12:54:12	04:41:55	06:41 min/km	-26:57 (128.) ●	-27:15 (640.) ●	-31:14 (805.) ●
Total	140.6 km	12:54:12	12:54:12	17.54 km/h	-07:58 (172.) ●	-09:44 (828.) ●	-23:11 (1024.) ●

Ovr	Gen	Div	Name	#	AG
999	807	167	Marcelo Viera	895	M 45-49	URY	01:18:44	06:18:48	04:50:06	12:49:30
1006	812	168	Bryan German	216	M 45-49	USA	01:07:59	05:43:05	05:42:10	12:50:00
1015	821	169	Michael Kendall	2661	M 45-49	USA	01:12:10	05:52:35	04:59:51	12:51:08
1016	822	170	Patrick Devine	2607	M 45-49	USA	01:20:16	06:48:12	04:21:10	12:51:13
1019	824	171	Mark Redman	484	M 45-49	USA	01:10:17	05:58:10	05:28:16	12:52:35
1024	828	172	Stephen Kowal	444	M 45-49	USA	01:29:10	06:28:02	04:41:55	12:54:12
1028	832	173	Steve Schlegel	2744	M 45-49	USA	02:00:56	05:35:07	04:38:12	12:54:20
1030	833	174	Mark Livingston	1292	M 45-49	USA	01:20:59	06:35:24	04:26:25	12:54:21
1035	838	175	Jack Smith	329	M 45-49	USA	01:52:05	05:59:02	04:24:24	12:55:07
1049	849	176	Scott Mcmurray	2696	M 45-49	USA	01:23:59	06:03:37	05:02:13	12:57:07

All Results

Statistics: Ironman Arizona 2015

Results: Ironman Arizona 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read