James Millar -
Ironman Western Australia 2015

  Quick facts

608/517/50All/Gender/AG

M 50-54Age group

1040Bib number

AUSNationality

1:04:105:55:345:10:43 12:28:37

  Compare James Millar with other athletes!

1040 Millar
1095 Ward × 
1003 Gratton × 
1012 Howard × 
1014 Hurley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:04:10 01:04:1001:38 min/100m-20:40 (7.) -16:57 (77.) -18:08 (85.)
Transition 01:14:25 00:10:15 - +02:15 (84.) +03:01 (707.) +02:55 (889.)
Bike180.2 km 07:09:59 05:55:3430.41 km/h-15:10 (41.) -03:06 (437.) -09:19 (497.)
Transition 07:17:54 00:07:55 - +01:02 (74.) +01:35 (647.) +01:31 (815.)
Run42.2 km 12:28:37 05:10:4307:21 min/km+17:54 (69.) +33:39 (660.) +29:37 (799.)
Total 226.3 km 12:28:37 12:28:3718.14 km/h-14:39 (50.) +18:12 (517.) +06:36 (608.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance