Shiru Kong -
Ironman 70.3 Liuzhou 2017
Quick facts
339/292/44All/Gender/AG
M 35-39Age group
395Bib number
CHNNationality
40:14 | 2:53:17 | 1:56:23 | 5:44:05 |
Compare Shiru Kong with other athletes!
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416 Liu ×
254 Fu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +09:10 (72.) ● | +08:49 (365.) ● | +08:49 (446.) ● |
Transition | 00:50:05 | 00:09:51 | - | +02:03 (54.) ● | +01:40 (283.) ● | +01:41 (351.) ● | |
Bike | 90.1 km | 03:43:22 | 02:53:17 | 31.2 km/h | +03:48 (45.) ● | +03:02 (227.) ● | +01:32 (263.) ● |
Transition | 03:47:42 | 00:04:20 | - | -03:46 (32.) ● | -02:39 (174.) ● | -02:17 (211.) ● | |
Run | 21.1 km | 05:44:05 | 01:56:23 | 05:30 min/km | -01:09 (42.) ● | -02:12 (203.) ● | -03:09 (239.) ● |
Total | 113.1 km | 05:44:05 | 05:44:05 | 19.72 km/h | +10:06 (44.) ● | +08:40 (292.) ● | +06:36 (339.) ● |