Ruslan Arapov -
Ironman 70.3 Liuzhou 2017
Quick facts
497/414/44All/Gender/AG
M 45-49Age group
544Bib number
KAZNationality
30:18 | 2:50:06 | 2:36:18 | 6:20:26 |
Compare Ruslan Arapov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -01:52 (25.) ● | -01:07 (177.) ● | -01:07 (217.) ● |
Transition | 00:40:21 | 00:10:03 | - | +01:05 (37.) ● | +01:52 (288.) ● | +01:53 (356.) ● | |
Bike | 90.1 km | 03:30:27 | 02:50:06 | 31.78 km/h | -01:46 (28.) ● | -00:09 (206.) ● | -01:39 (237.) ● |
Transition | 03:44:08 | 00:13:41 | - | +08:02 (53.) ● | +06:42 (388.) ● | +07:04 (478.) ● | |
Run | 21.1 km | 06:20:26 | 02:36:18 | 07:24 min/km | +36:25 (49.) ● | +37:43 (356.) ● | +36:46 (437.) ● |
Total | 113.1 km | 06:20:26 | 06:20:26 | 17.84 km/h | +41:54 (44.) ● | +45:01 (414.) ● | +42:57 (497.) ● |