Carlos Espinace Valverde -
Ironman 70.3 Pucon 2018

  Quick facts

990/873/207All/Gender/AG

M35-39Age group

294Bib number

CHLNationality

51:582:53:022:21:35 6:17:26

  Compare Carlos Espinace Valverde with other athletes!

294 Espinace Valverde
1107 Braun × 
295 Olivares × 
914 Rodriguez × 
241 Velez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:24:25 00:24:2502:26 min/100m+03:42 (237.) +03:38 (1056.) +03:30 (1242.)
Swim1.9 km 00:51:58 00:27:3303:03 min/100m+04:59 (245.) +05:12 (1107.) +05:05 (1306.)
Swim1.9 km 00:51:58 00:51:5802:44 min/100m+08:41 (242.) +08:50 (1089.) +08:35 (1284.)
Transition 00:58:12 00:06:14 - +00:52 (213.) +00:35 (889.) +00:36 (1053.)
Bike26.1 km 01:51:08 00:52:5629.58 km/h-00:22 (148.) -00:19 (617.) -00:53 (666.)
Bike45 km 02:26:48 00:35:4031.79 km/h+00:22 (179.) +00:04 (697.) -00:20 (761.)
Bike63.9 km 03:01:08 00:34:2033.03 km/h+00:14 (170.) +00:03 (724.) -00:23 (792.)
Bike89.9 km 03:51:14 00:50:0631.14 km/h-01:24 (127.) -01:57 (538.) -02:41 (578.)
Bike89.9 km 03:51:14 02:53:0231.17 km/h-01:10 (152.) -02:09 (639.) -04:17 (691.)
Transition 03:55:51 00:04:37 - +00:38 (206.) +00:34 (864.) +00:33 (1029.)
Run2.7 km 04:12:20 00:16:2906:06 min/km+01:06 (200.) +00:44 (844.) +00:32 (957.)
Run6.3 km 04:32:55 00:20:3505:43 min/km+01:30 (198.) +01:11 (849.) +00:56 (967.)
Run9.6 km 04:54:25 00:21:3006:30 min/km+01:26 (192.) +01:06 (838.) +00:52 (951.)
Run13 km 05:17:02 00:22:3706:39 min/km+02:00 (200.) +01:44 (883.) +01:33 (1016.)
Run16.3 km 05:42:23 00:25:2107:40 min/km+03:40 (222.) +03:23 (999.) +03:14 (1163.)
Run19.9 km 06:08:29 00:26:0607:15 min/km+04:22 (238.) +04:06 (1046.) +04:00 (1227.)
Run21.3 km 06:17:26 00:08:5706:23 min/km+01:10 (225.) +01:06 (1006.) +01:03 (1169.)
Run21.3 km 06:17:26 02:21:3506:38 min/km+15:14 (212.) +13:20 (926.) +12:10 (1070.)
Total 113.1 km 06:17:26 06:17:2617.98 km/h+24:15 (207.) +21:10 (873.) +17:37 (990.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance