John Rizzo -
Ironman 70.3 Syracuse 2017
Quick facts
789/564/70All/Gender/AG
M 30-34Age group
1060Bib number
USANationality
49:00 | 3:55:11 | 2:25:00 | 7:20:51 |
Compare John Rizzo with other athletes!
1060 Rizzo
1063 Sauer ×
1083 Wong ×
1058 Quirk ×
1028 Hoffman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:00 | 00:49:00 | 02:32 min/100m | +06:31 (77.) ● | +06:44 (630.) ● | +06:28 (901.) ● |
Transition | 00:56:44 | 00:07:44 | - | +01:57 (74.) ● | +01:50 (613.) ● | +01:57 (913.) ● | |
Bike | 41.8 km | 02:56:15 | 01:59:31 | 21.01 km/h | +17:40 (85.) ● | +18:08 (678.) ● | +15:11 (939.) ● |
Bike | 90.1 km | 04:51:55 | 01:55:40 | 25.04 km/h | +11:58 (70.) ● | +13:02 (610.) ● | +10:20 (827.) ● |
Bike | 90.1 km | 04:51:55 | 03:55:11 | 22.99 km/h | +29:38 (78.) ● | +31:10 (647.) ● | +25:31 (884.) ● |
Transition | 04:55:51 | 00:03:56 | - | -00:12 (50.) ● | -00:14 (389.) ● | -00:09 (571.) ● | |
Run | 4.5 km | 05:26:36 | 00:30:45 | 06:49 min/km | +02:22 (63.) ● | +01:58 (502.) ● | +01:25 (696.) ● |
Run | 6.4 km | 05:40:58 | 00:14:22 | 07:26 min/km | +00:33 (56.) ● | +00:32 (440.) ● | +00:28 (623.) ● |
Run | 10.5 km | 06:06:09 | 00:25:11 | 06:15 min/km | +00:06 (50.) ● | -00:18 (363.) ● | -00:17 (520.) ● |
Run | 15.1 km | 06:37:01 | 00:30:52 | 06:36 min/km | +00:59 (55.) ● | +00:44 (408.) ● | +00:47 (596.) ● |
Run | 17.1 km | 06:52:41 | 00:15:40 | 08:06 min/km | +01:14 (60.) ● | +00:56 (458.) ● | +01:01 (681.) ● |
Run | 21.1 km | 07:20:51 | 00:28:10 | 07:00 min/km | -00:22 (50.) ● | -00:30 (367.) ● | -00:21 (536.) ● |
Run | 21.1 km | 07:20:51 | 02:25:00 | 06:52 min/km | +04:52 (55.) ● | +03:22 (408.) ● | +03:03 (590.) ● |
Total | 70.3 km | 07:20:51 | 07:20:51 | 15.4 km/h | +42:46 (70.) ● | +42:52 (564.) ● | +36:50 (789.) ● |