John Shaw -
Ironman 70.3 Syracuse 2017
Quick facts
655/481/59All/Gender/AG
M 30-34Age group
1067Bib number
USANationality
37:11 | 3:31:54 | 2:42:39 | 7:00:48 |
Compare John Shaw with other athletes!
1067 Shaw
1026 Hirsh ×
998 Chagnon ×
1057 Pugliese ×
1065 Schneider ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:55 min/100m | -05:18 (27.) ● | -05:05 (192.) ● | -05:21 (272.) ● |
Transition | 00:42:37 | 00:05:26 | - | -00:21 (53.) ● | -00:28 (357.) ● | -00:21 (527.) ● | |
Bike | 41.8 km | 02:30:21 | 01:47:44 | 23.3 km/h | +05:53 (63.) ● | +06:21 (523.) ● | +03:24 (684.) ● |
Bike | 90.1 km | 04:14:31 | 01:44:10 | 27.81 km/h | +00:28 (52.) ● | +01:32 (437.) ● | -01:10 (556.) ● |
Bike | 90.1 km | 04:14:31 | 03:31:54 | 25.52 km/h | +06:21 (55.) ● | +07:53 (469.) ● | +02:14 (602.) ● |
Transition | 04:18:09 | 00:03:38 | - | -00:30 (44.) ● | -00:32 (345.) ● | -00:27 (507.) ● | |
Run | 4.5 km | 04:48:05 | 00:29:56 | 06:38 min/km | +01:33 (60.) ● | +01:09 (461.) ● | +00:36 (634.) ● |
Run | 6.4 km | 05:05:24 | 00:17:19 | 08:58 min/km | +03:30 (83.) ● | +03:29 (633.) ● | +03:25 (931.) ● |
Run | 10.5 km | 05:33:37 | 00:28:13 | 07:00 min/km | +03:08 (67.) ● | +02:44 (510.) ● | +02:45 (744.) ● |
Run | 15.1 km | 06:08:00 | 00:34:23 | 07:22 min/km | +04:30 (70.) ● | +04:15 (563.) ● | +04:18 (821.) ● |
Run | 17.1 km | 06:28:29 | 00:20:29 | 10:36 min/km | +06:03 (91.) ● | +05:45 (715.) ● | +05:50 (1046.) ● |
Run | 21.1 km | 07:00:48 | 00:32:19 | 08:01 min/km | +03:47 (69.) ● | +03:39 (553.) ● | +03:48 (817.) ● |
Run | 21.1 km | 07:00:48 | 02:42:39 | 07:42 min/km | +22:31 (75.) ● | +21:01 (573.) ● | +20:42 (830.) ● |
Total | 70.3 km | 07:00:48 | 07:00:48 | 16.13 km/h | +22:43 (59.) ● | +22:49 (481.) ● | +16:47 (655.) ● |