Marek Stepniowski -
Ironman 70.3 Syracuse 2017
Quick facts
259/207/31All/Gender/AG
M 30-34Age group
1072Bib number
POLNationality
48:16 | 3:09:56 | 1:50:31 | 5:57:45 |
Compare Marek Stepniowski with other athletes!
1072 Stepniowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:29 min/100m | +05:47 (73.) ● | +06:00 (606.) ● | +05:44 (865.) ● |
Transition | 00:53:26 | 00:05:10 | - | -00:37 (44.) ● | -00:44 (319.) ● | -00:37 (470.) ● | |
Bike | 41.8 km | 02:26:03 | 01:32:37 | 27.11 km/h | -09:14 (27.) ● | -08:46 (199.) ● | -11:43 (231.) ● |
Bike | 90.1 km | 04:03:22 | 01:37:19 | 29.77 km/h | -06:23 (40.) ● | -05:19 (300.) ● | -08:01 (367.) ● |
Bike | 90.1 km | 04:03:22 | 03:09:56 | 28.47 km/h | -15:37 (37.) ● | -14:05 (240.) ● | -19:44 (288.) ● |
Transition | 04:07:14 | 00:03:52 | - | -00:16 (48.) ● | -00:18 (380.) ● | -00:13 (561.) ● | |
Run | 4.5 km | 04:30:31 | 00:23:17 | 05:10 min/km | -05:06 (22.) ● | -05:30 (131.) ● | -06:03 (163.) ● |
Run | 6.4 km | 04:44:42 | 00:14:11 | 07:20 min/km | +00:22 (54.) ● | +00:21 (429.) ● | +00:17 (602.) ● |
Run | 10.5 km | 05:04:04 | 00:19:22 | 04:48 min/km | -05:43 (13.) ● | -06:07 (91.) ● | -06:06 (117.) ● |
Run | 15.1 km | 05:27:13 | 00:23:09 | 04:57 min/km | -06:44 (13.) ● | -06:59 (88.) ● | -06:56 (112.) ● |
Run | 17.1 km | 05:37:59 | 00:10:46 | 05:34 min/km | -03:40 (12.) ● | -03:58 (68.) ● | -03:53 (83.) ● |
Run | 21.1 km | 05:57:45 | 00:19:46 | 04:54 min/km | -08:46 (5.) ● | -08:54 (38.) ● | -08:45 (43.) ● |
Run | 21.1 km | 05:57:45 | 01:50:31 | 05:14 min/km | -29:37 (16.) ● | -31:07 (100.) ● | -31:26 (129.) ● |
Total | 70.3 km | 05:57:45 | 05:57:45 | 18.97 km/h | -40:20 (31.) ● | -40:14 (207.) ● | -46:16 (259.) ● |